Shake and Bake
VS
Workouts
Wednesday 1/10/24 @ 1:35 PM
273kj
82rpm
37%
16mph
Tuesday 6/20/23 @ 11:37 AM
✅
572kj
95rpm
46%
22mph
Saturday 1/16/21 @ 4:13 PM
319kj
80rpm
41%
17mph
Tuesday 1/12/21 @ 12:58 PM
✅
546kj
85rpm
49%
21mph
Saturday 11/25/23 @ 3:51 PM
362kj
85rpm
36%
16mph
Sunday 11/26/23 @ 3:59 PM
✅
722kj
94rpm
45%
21mph
Saturday 7/31/21 @ 3:37 PM
219kj
88rpm
39%
17mph
Thursday 12/15/22 @ 1:24 PM
✅
455kj
95rpm
49%
23mph
Wednesday 5/19/21 @ 1:6 PM
316kj
90rpm
37%
17mph
Wednesday 4/13/22 @ 11:50 AM
✅
679kj
94rpm
46%
22mph
Monday 1/24/22 @ 2:46 PM
343kj
86rpm
39%
17mph
Monday 8/9/21 @ 2:41 PM
✅
676kj
90rpm
50%
23mph
Friday 1/21/22 @ 2:50 PM
198kj
79rpm
41%
17mph
Thursday 12/16/21 @ 6:35 PM
✅
418kj
89rpm
54%
24mph
Wednesday 5/26/21 @ 3:11 PM
316kj
87rpm
38%
17mph
Wednesday 6/17/20 @ 12:8 PM
✅
469kj
92rpm
43%
20mph
Wednesday 2/27/19 @ 5:2 PM
306kj
77rpm
43%
17mph
Saturday 5/1/21 @ 3:0 PM
✅
731kj
88rpm
55%
24mph
Sunday 12/20/20 @ 4:33 PM
448kj
87rpm
40%
18mph
Saturday 12/19/20 @ 12:59 PM
✅
757kj
98rpm
45%
22mph
amyonthemove
Boynton Beach FL
5
VS
2bthebesticanb
Odessa, TX
312
🔥
Workouts
273
kj
Wednesday 1/10/24
219
kj
Saturday 7/31/21
316
kj
Wednesday 5/19/21
316
kj
Wednesday 5/26/21
448
kj
Sunday 12/20/20