Shake and Bake
VS
Workouts
Monday 10/2/23 @ 9:32 AM
✅
463kj
87rpm
45%
20mph
Thursday 10/5/23 @ 2:37 PM
182kj
67rpm
35%
13mph
Tuesday 6/27/23 @ 9:39 AM
✅
445kj
86rpm
45%
20mph
Monday 7/3/23 @ 1:15 PM
197kj
78rpm
33%
14mph
Saturday 5/6/23 @ 11:21 AM
✅
603kj
92rpm
43%
20mph
Sunday 10/3/21 @ 3:5 PM
300kj
75rpm
37%
15mph
Monday 7/19/21 @ 9:38 AM
✅
412kj
93rpm
42%
19mph
Thursday 7/22/21 @ 11:58 AM
204kj
79rpm
34%
14mph
Saturday 9/10/22 @ 10:23 PM
✅
486kj
90rpm
46%
21mph
Thursday 4/7/22 @ 3:14 PM
184kj
76rpm
34%
14mph
Friday 4/29/22 @ 11:27 AM
✅
903kj
91rpm
44%
20mph
Tuesday 4/26/22 @ 8:2 PM
383kj
68rpm
37%
14mph
Thursday 6/3/21 @ 10:26 AM
✅
293kj
99rpm
41%
20mph
Monday 3/8/21 @ 8:26 PM
129kj
77rpm
36%
15mph
Thursday 4/8/21 @ 10:22 AM
✅
474kj
88rpm
45%
20mph
Wednesday 9/30/20 @ 4:31 PM
226kj
81rpm
34%
15mph
Thursday 1/14/21 @ 10:53 AM
✅
434kj
89rpm
44%
20mph
Tuesday 4/21/20 @ 7:24 PM
193kj
71rpm
35%
13mph
Wednesday 7/15/20 @ 10:19 AM
✅
389kj
80rpm
44%
19mph
Wednesday 9/16/20 @ 2:37 PM
217kj
82rpm
34%
15mph
amynevahgivesup
Needham MA
154
🔥
VS
downtown_brown
Lavallette, NJ
7
Workouts
300
kj
Sunday 10/3/21
204
kj
Thursday 7/22/21
184
kj
Thursday 4/7/22
383
kj
Tuesday 4/26/22
129
kj
Monday 3/8/21
217
kj
Wednesday 9/16/20