Shake and Bake
VS
Workouts
Saturday 12/17/22 @ 6:18 PM
✅
453kj
89rpm
44%
20mph
Monday 12/5/22 @ 7:14 PM
278kj
87rpm
36%
16mph
Wednesday 6/2/21 @ 9:32 AM
✅
508kj
79rpm
51%
21mph
Monday 5/31/21 @ 4:58 PM
346kj
87rpm
39%
17mph
Saturday 11/5/22 @ 12:0 PM
✅
457kj
86rpm
45%
20mph
Monday 11/7/22 @ 7:7 PM
273kj
82rpm
38%
16mph
Sunday 1/2/22 @ 1:28 PM
✅
638kj
91rpm
45%
20mph
Sunday 4/25/21 @ 6:59 PM
426kj
86rpm
39%
17mph
Monday 6/7/21 @ 9:57 AM
✅
453kj
96rpm
42%
20mph
Tuesday 6/8/21 @ 8:36 PM
308kj
82rpm
40%
17mph
Wednesday 5/5/21 @ 9:43 AM
✅
297kj
100rpm
41%
20mph
Monday 5/3/21 @ 5:0 PM
212kj
93rpm
37%
17mph
Wednesday 4/21/21 @ 10:8 AM
✅
442kj
91rpm
43%
20mph
Tuesday 4/20/21 @ 5:5 PM
309kj
87rpm
38%
17mph
Tuesday 4/6/21 @ 9:36 AM
✅
592kj
96rpm
42%
20mph
Friday 4/2/21 @ 8:23 PM
406kj
82rpm
39%
17mph
Monday 2/15/21 @ 4:23 PM
✅
553kj
84rpm
45%
19mph
Monday 2/15/21 @ 10:40 PM
380kj
84rpm
38%
17mph
Wednesday 11/18/20 @ 10:8 AM
✅
79kj
79rpm
45%
18mph
Friday 1/1/21 @ 11:58 PM
44kj
72rpm
36%
14mph
amynevahgivesup
Needham MA
107
🔥
VS
clipruncommit
Hillsboro, OR🌲
3
Workouts
278
kj
Monday 12/5/22
273
kj
Monday 11/7/22
426
kj
Sunday 4/25/21
212
kj
Monday 5/3/21
309
kj
Tuesday 4/20/21
406
kj
Friday 4/2/21