Shake and Bake
Workouts
Tuesday 6/13/23 @ 9:41 AM
389kj
75rpm
47%
19mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Thursday 11/10/22 @ 11:12 AM
460kj
86rpm
46%
20mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Wednesday 10/27/21 @ 10:28 AM
441kj
94rpm
42%
20mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Thursday 12/17/20 @ 10:53 AM
443kj
84rpm
46%
20mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Saturday 1/2/21 @ 2:37 PM
546kj
94rpm
41%
19mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Saturday 1/15/22 @ 12:36 PM
663kj
95rpm
44%
21mph
Sunday 6/5/22 @ 10:39 AM
✅
951kj
87rpm
54%
24mph
Tuesday 1/25/22 @ 10:31 AM
483kj
85rpm
47%
20mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Saturday 2/27/21 @ 6:34 PM
586kj
86rpm
45%
20mph
Saturday 2/27/21 @ 10:58 AM
✅
992kj
91rpm
53%
24mph
Friday 1/15/21 @ 12:51 PM
556kj
86rpm
44%
19mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Saturday 12/19/20 @ 4:43 PM
539kj
91rpm
42%
19mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Workouts
389
kj
Tuesday 6/13/23
460
kj
Thursday 11/10/22
546
kj
Saturday 1/2/21
663
kj
Saturday 1/15/22
556
kj
Friday 1/15/21
539
kj
Saturday 12/19/20