Shake and Bake

Workouts

Saturday 12/11/21 @ 10:24 PM
39kj
76rpm
34%
13mph
10 min Low Impact Ride
Jenn Sherman
Thursday 1/26/23 @ 8:54 PM
βœ…
42kj
78rpm
34%
14mph
Tuesday 11/5/19 @ 1:24 AM
180kj
80rpm
38%
16mph
30 min P!nk Ride
Christine D'Ercole
Thursday 12/31/20 @ 4:4 PM
βœ…
182kj
80rpm
39%
16mph
Friday 9/6/19 @ 4:15 AM
112kj
81rpm
37%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 4/14/20 @ 11:25 PM
βœ…
128kj
81rpm
40%
17mph
Wednesday 2/26/20 @ 11:36 AM
42kj
83rpm
32%
14mph
10 min Low Impact Ride
Ally Love
Tuesday 2/18/20 @ 10:54 PM
βœ…
47kj
85rpm
34%
15mph
Saturday 11/30/19 @ 9:26 PM
89kj
73rpm
42%
16mph
15 min Pop Ride
Alex Toussaint
Sunday 12/15/19 @ 9:5 PM
βœ…
93kj
75rpm
42%
16mph
Thursday 11/14/19 @ 12:58 PM
80kj
78rpm
38%
15mph
15 min Rock Ride
Sam Yo
Tuesday 11/12/19 @ 8:55 PM
βœ…
88kj
77rpm
40%
16mph
Friday 10/4/19 @ 12:21 PM
βœ…
64kj
82rpm
33%
14mph
15 min Low Impact Ride
Robin ArzΓ³n
Wednesday 8/7/19 @ 11:12 PM
59kj
91rpm
29%
14mph
Tuesday 8/20/19 @ 9:8 PM
79kj
83rpm
36%
15mph
15 min Groove Ride
Cody Rigsby
Thursday 5/23/19 @ 8:2 PM
βœ…
87kj
88rpm
36%
16mph
Wednesday 8/7/19 @ 2:33 AM
162kj
80rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Sunday 8/4/19 @ 7:25 PM
βœ…
229kj
87rpm
41%
18mph
Sunday 7/7/19 @ 9:23 PM
83kj
74rpm
40%
15mph
15 min Pop Ride
Cody Rigsby
Tuesday 6/4/19 @ 10:40 PM
βœ…
104kj
80rpm
42%
17mph

Workouts

10 min Low Impact Ride
Jenn Sherman
39 kj
Saturday 12/11/21
βœ… 42 kj
Thursday 1/26/23
30 min P!nk Ride
Christine D'Ercole
180 kj
Tuesday 11/5/19
βœ… 182 kj
Thursday 12/31/20
20 min 90s Hip Hop Ride
Alex Toussaint
112 kj
Friday 9/6/19
βœ… 128 kj
Tuesday 4/14/20
10 min Low Impact Ride
Ally Love
42 kj
Wednesday 2/26/20
βœ… 47 kj
Tuesday 2/18/20
15 min Pop Ride
Alex Toussaint
89 kj
Saturday 11/30/19
βœ… 93 kj
Sunday 12/15/19
15 min Rock Ride
Sam Yo
80 kj
Thursday 11/14/19
βœ… 88 kj
Tuesday 11/12/19
15 min Low Impact Ride
Robin ArzΓ³n
βœ… 64 kj
Friday 10/4/19
59 kj
Wednesday 8/7/19
15 min Groove Ride
Cody Rigsby
79 kj
Tuesday 8/20/19
βœ… 87 kj
Thursday 5/23/19
30 min Pop Ride
Cody Rigsby
162 kj
Wednesday 8/7/19
βœ… 229 kj
Sunday 8/4/19
15 min Pop Ride
Cody Rigsby
83 kj
Sunday 7/7/19
βœ… 104 kj
Tuesday 6/4/19