Shake and Bake
Workouts
Thursday 9/23/21 @ 12:11 PM
136kj
69rpm
38%
14mph
Monday 10/11/21 @ 10:57 AM
✅
269kj
74rpm
48%
19mph
Thursday 12/24/20 @ 4:29 PM
111kj
68rpm
39%
14mph
Thursday 12/17/20 @ 11:56 AM
✅
250kj
71rpm
48%
18mph
Monday 9/7/20 @ 9:35 PM
82kj
77rpm
34%
14mph
Sunday 9/6/20 @ 11:49 AM
✅
180kj
77rpm
47%
19mph
Monday 8/3/20 @ 8:45 PM
75kj
75rpm
38%
15mph
Friday 8/14/20 @ 12:7 PM
✅
148kj
72rpm
51%
20mph
Friday 7/17/20 @ 12:14 PM
73kj
81rpm
36%
15mph
Sunday 6/28/20 @ 12:21 PM
✅
142kj
75rpm
49%
19mph
Tuesday 8/6/19 @ 1:53 PM
139kj
79rpm
35%
14mph
Friday 5/8/20 @ 8:29 PM
✅
314kj
75rpm
51%
20mph
Wednesday 1/29/20 @ 3:20 PM
156kj
70rpm
41%
15mph
Wednesday 1/29/20 @ 11:16 AM
✅
305kj
70rpm
53%
20mph
Tuesday 10/15/19 @ 12:6 PM
181kj
74rpm
42%
16mph
Wednesday 7/17/19 @ 10:24 AM
✅
301kj
75rpm
50%
20mph
Wednesday 7/31/19 @ 11:11 PM
165kj
76rpm
40%
15mph
Friday 9/27/19 @ 10:32 AM
✅
303kj
70rpm
53%
20mph
Sunday 7/28/19 @ 9:46 PM
162kj
76rpm
39%
15mph
Friday 8/2/19 @ 11:12 AM
✅
281kj
74rpm
49%
19mph
Workouts
111
kj
Thursday 12/24/20