Shake and Bake
Workouts
Tuesday 6/8/21 @ 11:21 AM
kj
rpm
%
0mph
Saturday 6/12/21 @ 5:8 PM
✅
416kj
68rpm
63%
23mph
Tuesday 2/16/21 @ 2:8 PM
88kj
58rpm
41%
14mph
Thursday 2/11/21 @ 1:17 AM
✅
286kj
77rpm
57%
23mph
Monday 3/23/20 @ 1:10 PM
90kj
53rpm
36%
11mph
Thursday 3/19/20 @ 2:30 PM
✅
461kj
68rpm
64%
23mph
Tuesday 2/12/19 @ 6:37 PM
131kj
67rpm
38%
14mph
Saturday 3/14/20 @ 4:43 PM
✅
425kj
69rpm
61%
23mph
Wednesday 3/21/18 @ 2:32 PM
kj
rpm
%
0mph
Saturday 12/8/18 @ 6:44 PM
✅
301kj
66rpm
52%
18mph
Wednesday 5/23/18 @ 1:1 PM
kj
rpm
%
0mph
Monday 11/19/18 @ 6:1 PM
✅
338kj
80rpm
51%
21mph
Wednesday 5/23/18 @ 2:2 AM
kj
rpm
%
0mph
Friday 11/16/18 @ 8:25 PM
✅
38kj
100rpm
37%
18mph
Saturday 3/11/17 @ 4:54 PM
239kj
64rpm
39%
14mph
Thursday 11/8/18 @ 10:1 PM
✅
662kj
74rpm
53%
21mph
Tuesday 8/28/18 @ 1:41 PM
0kj
0rpm
45%
0mph
Tuesday 8/28/18 @ 1:28 PM
✅
602kj
71rpm
59%
22mph
Thursday 6/28/18 @ 9:57 PM
kj
rpm
%
0mph
Tuesday 8/7/18 @ 10:0 PM
✅
383kj
73rpm
56%
22mph
Workouts
239
kj
Saturday 3/11/17