Shake and Bake

Workouts

Sunday 7/17/22 @ 4:11 PM
78kj
42rpm
42%
9mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/17/22 @ 9:36 PM
178kj
74rpm
41%
16mph
Sunday 8/5/18 @ 3:30 PM
121kj
42rpm
42%
9mph
45 min Live DJ Ride
Denis Morton
Friday 8/3/18 @ 8:33 PM
372kj
69rpm
49%
18mph
Thursday 7/26/18 @ 2:51 PM
kj
rpm
%
0mph
20 min Pop Ride
Robin Arzón
Tuesday 7/31/18 @ 1:11 AM
157kj
80rpm
43%
18mph
Friday 5/25/18 @ 8:5 PM
kj
rpm
%
0mph
20 min 90s Rock Ride
Emma Lovewell
Tuesday 5/22/18 @ 12:56 AM
181kj
86rpm
44%
19mph
Monday 1/8/18 @ 6:10 PM
1kj
51rpm
18%
6mph
30 min Intervals & Arms Ride
Hannah Corbin
Wednesday 1/10/18 @ 1:59 AM
207kj
73rpm
44%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
78 kj
Sunday 7/17/22
178 kj
Sunday 7/17/22
45 min Live DJ Ride
Denis Morton
121 kj
Sunday 8/5/18
372 kj
Friday 8/3/18
20 min Pop Ride
Robin Arzón
kj
Thursday 7/26/18
157 kj
Tuesday 7/31/18
20 min 90s Rock Ride
Emma Lovewell
kj
Friday 5/25/18
181 kj
Tuesday 5/22/18
30 min Intervals & Arms Ride
Hannah Corbin
1 kj
Monday 1/8/18
207 kj
Wednesday 1/10/18