Shake and Bake
Workouts
Sunday 5/30/21 @ 1:8 PM
79kj
72rpm
34%
14mph
Wednesday 9/1/21 @ 9:31 PM
✅
81kj
62rpm
40%
14mph
Thursday 8/26/21 @ 10:42 AM
84kj
70rpm
36%
14mph
Friday 7/2/21 @ 8:17 PM
✅
104kj
59rpm
45%
15mph
Monday 2/22/21 @ 4:55 PM
104kj
70rpm
32%
13mph
Friday 2/19/21 @ 6:53 PM
✅
132kj
65rpm
40%
14mph
Friday 10/18/19 @ 9:42 AM
143kj
73rpm
37%
15mph
Monday 8/19/19 @ 2:11 PM
✅
157kj
69rpm
41%
15mph
Sunday 8/19/18 @ 1:4 PM
216kj
65rpm
40%
15mph
Thursday 8/23/18 @ 1:48 PM
✅
276kj
65rpm
46%
16mph