Shake and Bake
Workouts
Tuesday 1/10/23 @ 10:37 AM
8kj
48rpm
39%
7mph
Tuesday 11/29/22 @ 11:23 PM
✅
143kj
71rpm
45%
17mph
Tuesday 9/13/22 @ 9:40 AM
35kj
68rpm
26%
10mph
Saturday 8/13/22 @ 2:32 PM
✅
148kj
78rpm
43%
17mph
Monday 2/14/22 @ 2:52 PM
84kj
76rpm
34%
14mph
Thursday 2/17/22 @ 11:37 PM
✅
149kj
80rpm
43%
17mph
Sunday 3/29/20 @ 3:38 PM
45kj
81rpm
34%
15mph
Sunday 3/29/20 @ 3:36 PM
✅
59kj
78rpm
39%
16mph
Thursday 3/19/20 @ 5:32 PM
158kj
71rpm
32%
12mph
Friday 5/15/20 @ 11:38 AM
✅
335kj
77rpm
44%
17mph
Thursday 3/19/20 @ 2:23 PM
166kj
79rpm
37%
15mph
Saturday 5/9/20 @ 3:0 PM
✅
313kj
88rpm
46%
20mph
Tuesday 1/14/20 @ 10:40 AM
168kj
66rpm
42%
15mph
Tuesday 1/14/20 @ 12:22 PM
✅
190kj
62rpm
48%
16mph
Friday 12/6/19 @ 10:36 AM
120kj
63rpm
37%
12mph
Sunday 12/1/19 @ 5:28 PM
✅
164kj
69rpm
42%
15mph
Tuesday 11/19/19 @ 10:32 AM
142kj
69rpm
37%
14mph
Saturday 10/26/19 @ 12:41 PM
✅
169kj
67rpm
42%
15mph
Wednesday 2/20/19 @ 10:39 AM
117kj
66rpm
36%
13mph
Monday 2/11/19 @ 11:7 PM
✅
134kj
69rpm
38%
14mph
Workouts
142
kj
Tuesday 11/19/19
117
kj
Wednesday 2/20/19