Shake and Bake
Workouts
Monday 3/20/23 @ 9:39 AM
66kj
76rpm
46%
13mph
Monday 1/23/23 @ 2:26 PM
✅
131kj
86rpm
38%
17mph
Thursday 7/2/20 @ 11:17 AM
118kj
63rpm
37%
13mph
Saturday 6/20/20 @ 12:11 AM
✅
173kj
72rpm
41%
16mph
Sunday 4/26/20 @ 1:21 PM
83kj
80rpm
37%
16mph
Monday 3/23/20 @ 12:34 AM
✅
97kj
83rpm
39%
17mph
Friday 6/14/19 @ 9:52 AM
✅
84kj
68rpm
42%
16mph
Sunday 3/29/20 @ 10:18 PM
72kj
67rpm
41%
15mph
Sunday 3/29/20 @ 4:23 PM
33kj
73rpm
31%
12mph
Wednesday 8/21/19 @ 11:25 PM
✅
33kj
77rpm
30%
12mph
Wednesday 11/6/19 @ 10:42 AM
✅
167kj
69rpm
41%
16mph
Tuesday 3/17/20 @ 9:49 PM
159kj
76rpm
38%
15mph
Wednesday 12/4/19 @ 10:46 AM
✅
97kj
71rpm
44%
17mph
Thursday 3/5/20 @ 12:24 AM
96kj
74rpm
42%
16mph
Monday 12/30/19 @ 11:59 AM
158kj
72rpm
40%
15mph
Monday 12/30/19 @ 12:3 AM
✅
166kj
77rpm
39%
15mph
Saturday 9/14/19 @ 5:11 PM
98kj
81rpm
27%
12mph
Tuesday 9/10/19 @ 9:45 PM
✅
143kj
77rpm
36%
14mph
Monday 6/17/19 @ 9:37 AM
✅
151kj
75rpm
37%
15mph
Monday 9/2/19 @ 12:25 AM
150kj
74rpm
39%
15mph
Workouts
118
kj
Thursday 7/2/20
158
kj
Monday 12/30/19