Shake and Bake
Workouts
Monday 12/13/21 @ 2:56 PM
82kj
72rpm
35%
14mph
Thursday 9/16/21 @ 12:42 PM
✅
98kj
76rpm
36%
15mph
Sunday 5/30/21 @ 1:8 PM
79kj
72rpm
34%
14mph
Tuesday 9/28/21 @ 2:28 PM
✅
109kj
75rpm
38%
16mph
Saturday 9/11/21 @ 3:32 PM
89kj
72rpm
36%
14mph
Saturday 9/11/21 @ 12:26 PM
✅
113kj
82rpm
36%
16mph
Saturday 4/25/20 @ 2:2 PM
168kj
73rpm
41%
16mph
Saturday 4/25/20 @ 1:56 PM
✅
203kj
77rpm
42%
17mph
Friday 9/27/19 @ 9:44 AM
66kj
71rpm
36%
14mph
Saturday 10/5/19 @ 2:4 PM
✅
93kj
82rpm
38%
16mph
Monday 5/6/19 @ 9:40 AM
56kj
82rpm
29%
13mph
Saturday 6/15/19 @ 3:29 PM
✅
66kj
76rpm
35%
14mph
Tuesday 5/14/19 @ 9:37 AM
82kj
80rpm
31%
14mph
Wednesday 5/15/19 @ 1:17 PM
✅
137kj
79rpm
41%
17mph
Saturday 9/29/18 @ 7:17 PM
59kj
73rpm
32%
13mph
Tuesday 10/2/18 @ 1:36 PM
✅
106kj
79rpm
37%
15mph
Tuesday 6/19/18 @ 9:24 AM
180kj
69rpm
43%
16mph
Sunday 6/17/18 @ 11:19 AM
✅
221kj
83rpm
41%
18mph
Sunday 4/1/18 @ 12:23 PM
234kj
80rpm
35%
15mph
Friday 4/6/18 @ 6:10 PM
✅
309kj
82rpm
40%
17mph
Workouts
89
kj
Saturday 9/11/21
168
kj
Saturday 4/25/20