Shake and Bake
VS
Workouts
Wednesday 3/24/21 @ 12:34 AM
187kj
62rpm
48%
16mph
Thursday 3/18/21 @ 1:26 PM
✅
331kj
73rpm
53%
21mph
Tuesday 3/9/21 @ 12:59 AM
181kj
74rpm
41%
16mph
Wednesday 3/3/21 @ 4:27 PM
✅
315kj
83rpm
46%
20mph
Sunday 7/5/20 @ 12:54 AM
321kj
77rpm
44%
17mph
Thursday 7/2/20 @ 9:11 PM
✅
448kj
86rpm
46%
20mph
Sunday 2/9/20 @ 7:15 PM
342kj
75rpm
46%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
491kj
88rpm
47%
21mph
Thursday 10/17/19 @ 1:1 AM
233kj
76rpm
45%
18mph
Wednesday 4/22/20 @ 10:29 PM
✅
305kj
88rpm
46%
20mph
Thursday 4/9/20 @ 1:6 AM
286kj
70rpm
45%
16mph
Thursday 2/20/20 @ 11:24 PM
✅
373kj
83rpm
44%
18mph
Sunday 8/4/19 @ 7:3 PM
227kj
77rpm
45%
18mph
Monday 3/16/20 @ 5:0 PM
✅
295kj
82rpm
47%
20mph
Tuesday 12/17/19 @ 2:10 AM
328kj
75rpm
45%
18mph
Monday 12/16/19 @ 11:24 PM
✅
419kj
84rpm
45%
19mph
Saturday 10/5/19 @ 5:8 PM
262kj
77rpm
47%
19mph
Friday 10/4/19 @ 12:50 AM
✅
305kj
84rpm
47%
20mph
Wednesday 9/18/19 @ 12:48 AM
363kj
73rpm
47%
18mph
Monday 9/16/19 @ 10:25 PM
✅
419kj
81rpm
46%
19mph
amyhallphyfer
DFW #JKC #boocrew
4
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
74
🔥
Workouts
321
kj
Sunday 7/5/20
342
kj
Sunday 2/9/20
262
kj
Saturday 10/5/19