Shake and Bake
VS
Workouts
Tuesday 12/5/23 @ 12:43 AM
✅
209kj
66rpm
48%
17mph
Friday 12/1/23 @ 2:26 AM
170kj
77rpm
38%
16mph
Saturday 11/25/23 @ 6:17 PM
✅
316kj
77rpm
43%
17mph
Thursday 11/23/23 @ 3:8 PM
2kj
0rpm
0%
0mph
Thursday 11/10/22 @ 1:48 AM
✅
175kj
70rpm
43%
16mph
Thursday 11/3/22 @ 11:32 PM
128kj
80rpm
33%
14mph
Monday 10/25/21 @ 11:9 AM
✅
158kj
68rpm
42%
15mph
Thursday 10/14/21 @ 11:55 PM
72kj
48rpm
30%
8mph
Thursday 6/3/21 @ 12:8 AM
✅
178kj
71rpm
43%
16mph
Thursday 6/3/21 @ 10:53 AM
136kj
73rpm
36%
14mph
Friday 8/14/20 @ 11:44 PM
✅
302kj
72rpm
45%
17mph
Monday 8/17/20 @ 11:4 AM
225kj
72rpm
38%
15mph
Tuesday 6/2/20 @ 12:32 AM
✅
198kj
71rpm
45%
17mph
Tuesday 6/2/20 @ 11:15 AM
127kj
65rpm
38%
13mph
Sunday 2/2/20 @ 7:50 PM
133kj
68rpm
46%
16mph
Friday 1/31/20 @ 11:52 AM
✅
166kj
74rpm
40%
16mph
Sunday 10/20/19 @ 2:2 AM
✅
116kj
79rpm
44%
18mph
Tuesday 9/24/19 @ 11:59 PM
76kj
75rpm
38%
15mph
Thursday 10/17/19 @ 1:1 AM
✅
233kj
76rpm
45%
18mph
Wednesday 10/16/19 @ 10:52 AM
151kj
73rpm
39%
15mph
amyhallphyfer
DFW #JKC #boocrew
87
🔥
VS
bossladyhether
TX
3
Workouts
72
kj
Thursday 10/14/21