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Shake and Bake
amygael
Mountain View CA
161 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
3
Beat amygael
Workouts
Previous Workouts
Next Workouts
Wednesday 11/8/23 @ 1:16 AM
✅
272
kj
86
rpm
43
%
19
mph
30 min Power Zone Ride
Denis Morton
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Share
Tuesday 11/7/23 @ 1:32 PM
121
kj
71
rpm
34
%
13
mph
Wednesday 6/28/23 @ 2:31 PM
✅
389
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/19/22 @ 2:59 PM
192
kj
72
rpm
36
%
14
mph
Friday 2/10/23 @ 2:28 AM
✅
364
kj
88
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 7/22/21 @ 11:58 AM
204
kj
79
rpm
34
%
14
mph
Monday 8/24/20 @ 12:35 PM
✅
348
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Friday 7/31/20 @ 11:58 AM
222
kj
77
rpm
36
%
15
mph
Wednesday 5/6/20 @ 7:0 PM
✅
766
kj
85
rpm
43
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/6/21 @ 3:32 PM
385
kj
76
rpm
35
%
14
mph
Saturday 4/11/20 @ 7:34 PM
✅
733
kj
84
rpm
42
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 3:28 PM
418
kj
72
rpm
37
%
14
mph
Friday 1/31/20 @ 1:57 AM
✅
354
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/2/20 @ 5:51 PM
204
kj
73
rpm
37
%
14
mph
Thursday 11/14/19 @ 3:4 AM
✅
377
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 9:16 PM
216
kj
74
rpm
37
%
14
mph
Tuesday 2/19/19 @ 3:45 AM
✅
48
kj
80
rpm
35
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 7/24/19 @ 9:18 PM
38
kj
84
rpm
31
%
13
mph
Thursday 5/3/18 @ 2:26 AM
✅
174
kj
76
rpm
47
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 5/12/19 @ 10:35 PM
123
kj
75
rpm
41
%
16
mph
Previous Workouts
Next Workouts
amygael
Mountain View CA
161 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
3
Beat amygael
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
272
kj
Wednesday 11/8/23
121
kj
Tuesday 11/7/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
389
kj
Wednesday 6/28/23
192
kj
Sunday 6/19/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
364
kj
Friday 2/10/23
204
kj
Thursday 7/22/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
348
kj
Monday 8/24/20
222
kj
Friday 7/31/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
766
kj
Wednesday 5/6/20
385
kj
Sunday 6/6/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
733
kj
Saturday 4/11/20
418
kj
Friday 3/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
354
kj
Friday 1/31/20
204
kj
Sunday 2/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
377
kj
Thursday 11/14/19
216
kj
Monday 11/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
48
kj
Tuesday 2/19/19
38
kj
Wednesday 7/24/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
174
kj
Thursday 5/3/18
123
kj
Sunday 5/12/19
Previous Workouts
Next Workouts