Shake and Bake
Workouts
Wednesday 6/28/23 @ 2:31 PM
✅
389kj
91rpm
41%
19mph
Tuesday 6/28/22 @ 12:55 AM
238kj
74rpm
38%
15mph
Friday 2/10/23 @ 2:28 AM
✅
364kj
88rpm
40%
18mph
Wednesday 5/19/21 @ 1:26 PM
237kj
76rpm
38%
15mph
Wednesday 8/12/20 @ 11:37 PM
160kj
86rpm
39%
17mph
Wednesday 8/12/20 @ 11:28 PM
✅
163kj
74rpm
39%
16mph
Friday 7/31/20 @ 12:0 AM
✅
304kj
81rpm
40%
17mph
Tuesday 7/21/20 @ 11:25 PM
208kj
69rpm
38%
14mph
Friday 5/1/20 @ 12:18 AM
✅
532kj
84rpm
43%
19mph
Sunday 6/30/19 @ 3:48 PM
168kj
69rpm
30%
12mph
Friday 11/1/19 @ 12:18 PM
✅
189kj
75rpm
42%
17mph
Tuesday 11/5/19 @ 4:34 AM
177kj
77rpm
39%
16mph
Thursday 11/22/18 @ 3:26 PM
335kj
79rpm
43%
18mph
Thursday 11/22/18 @ 3:27 PM
✅
346kj
83rpm
42%
18mph
Monday 9/24/18 @ 11:58 AM
325kj
76rpm
44%
17mph
Monday 9/24/18 @ 11:58 AM
✅
331kj
81rpm
42%
18mph
Monday 9/17/18 @ 11:53 AM
321kj
82rpm
39%
17mph
Monday 9/17/18 @ 11:57 AM
✅
325kj
83rpm
40%
17mph
Wednesday 10/25/17 @ 3:15 AM
✅
114kj
79rpm
38%
16mph
Saturday 10/21/17 @ 5:57 PM
91kj
79rpm
34%
14mph
Workouts
238
kj
Tuesday 6/28/22
237
kj
Wednesday 5/19/21