Shake and Bake
Workouts
Tuesday 4/11/23 @ 12:51 AM
kj
rpm
%
0mph
Wednesday 5/26/21 @ 8:49 PM
✅
171kj
87rpm
35%
16mph
Saturday 12/21/19 @ 2:30 AM
✅
255kj
82rpm
43%
19mph
Monday 12/23/19 @ 11:22 AM
196kj
77rpm
40%
17mph
Friday 8/26/22 @ 12:1 PM
✅
245kj
81rpm
44%
18mph
Saturday 8/20/22 @ 11:58 AM
171kj
77rpm
38%
16mph
Saturday 1/25/20 @ 5:4 PM
✅
493kj
84rpm
42%
18mph
Saturday 9/19/20 @ 11:1 AM
375kj
81rpm
39%
16mph
Sunday 5/17/20 @ 12:46 AM
✅
497kj
85rpm
42%
19mph
Monday 5/18/20 @ 8:22 PM
397kj
81rpm
40%
17mph
Tuesday 4/21/20 @ 10:14 PM
✅
406kj
83rpm
44%
19mph
Monday 4/20/20 @ 10:4 PM
299kj
81rpm
38%
16mph
Tuesday 3/31/20 @ 4:9 PM
✅
391kj
82rpm
44%
19mph
Tuesday 3/31/20 @ 12:46 PM
293kj
78rpm
40%
16mph
Thursday 5/2/19 @ 10:20 PM
✅
218kj
86rpm
39%
17mph
Friday 6/7/19 @ 12:8 AM
203kj
80rpm
41%
17mph
Wednesday 11/21/18 @ 5:23 AM
✅
340kj
79rpm
41%
17mph
Sunday 11/11/18 @ 2:6 PM
330kj
81rpm
39%
17mph
Sunday 11/4/18 @ 3:36 PM
✅
482kj
83rpm
42%
18mph
Wednesday 10/31/18 @ 10:1 PM
440kj
81rpm
40%
17mph
Workouts
kj
Tuesday 4/11/23
171
kj
Saturday 8/20/22
375
kj
Saturday 9/19/20
397
kj
Monday 5/18/20
203
kj
Friday 6/7/19
330
kj
Sunday 11/11/18
440
kj
Wednesday 10/31/18