Shake and Bake
Workouts
Thursday 11/16/23 @ 2:22 AM
387kj
83rpm
43%
19mph
Friday 8/11/23 @ 1:33 PM
✅
928kj
84rpm
62%
26mph
Wednesday 4/19/23 @ 1:2 PM
238kj
85rpm
41%
18mph
Sunday 7/11/21 @ 12:39 PM
✅
534kj
90rpm
56%
25mph
Monday 1/30/23 @ 1:21 AM
397kj
85rpm
43%
19mph
Monday 1/23/23 @ 4:32 PM
✅
851kj
87rpm
58%
25mph
Wednesday 12/14/22 @ 2:14 AM
389kj
83rpm
43%
19mph
Thursday 11/17/22 @ 3:0 PM
✅
866kj
88rpm
58%
26mph
Monday 12/2/19 @ 5:40 PM
402kj
84rpm
43%
19mph
Friday 11/18/22 @ 4:8 PM
✅
884kj
92rpm
57%
26mph
Tuesday 11/15/22 @ 1:23 AM
407kj
81rpm
45%
19mph
Tuesday 11/8/22 @ 3:11 PM
✅
836kj
85rpm
59%
25mph
Saturday 7/6/19 @ 1:11 AM
354kj
83rpm
41%
18mph
Wednesday 7/6/22 @ 2:50 PM
✅
896kj
93rpm
57%
26mph
Saturday 4/4/20 @ 9:45 PM
506kj
85rpm
42%
19mph
Wednesday 3/2/22 @ 5:16 PM
✅
1078kj
88rpm
57%
25mph
Saturday 4/11/20 @ 7:34 PM
733kj
84rpm
42%
18mph
Monday 11/15/21 @ 2:22 PM
✅
1584kj
85rpm
58%
25mph
Wednesday 5/6/20 @ 7:0 PM
766kj
85rpm
43%
19mph
Sunday 5/9/21 @ 11:29 AM
✅
1485kj
84rpm
56%
24mph
Workouts
387
kj
Thursday 11/16/23
238
kj
Wednesday 4/19/23
389
kj
Wednesday 12/14/22
354
kj
Saturday 7/6/19
506
kj
Saturday 4/4/20
733
kj
Saturday 4/11/20
766
kj
Wednesday 5/6/20