Shake and Bake
Workouts
Friday 6/30/23 @ 11:36 AM
✅
404kj
92rpm
41%
19mph
Thursday 7/7/22 @ 1:56 PM
319kj
82rpm
40%
17mph
Tuesday 4/11/23 @ 12:51 AM
kj
rpm
%
0mph
Monday 10/3/22 @ 1:53 PM
✅
222kj
83rpm
41%
18mph
Saturday 12/21/19 @ 2:30 AM
✅
255kj
82rpm
43%
19mph
Tuesday 12/17/19 @ 2:21 PM
226kj
81rpm
41%
18mph
Sunday 5/17/20 @ 12:46 AM
497kj
85rpm
42%
19mph
Thursday 5/14/20 @ 1:54 PM
✅
507kj
83rpm
43%
19mph
Tuesday 4/21/20 @ 10:14 PM
✅
406kj
83rpm
44%
19mph
Tuesday 4/21/20 @ 2:55 PM
347kj
79rpm
42%
17mph
Saturday 1/25/20 @ 5:4 PM
493kj
84rpm
42%
18mph
Saturday 9/19/20 @ 2:59 PM
✅
493kj
83rpm
43%
18mph
Tuesday 3/31/20 @ 4:9 PM
✅
391kj
82rpm
44%
19mph
Tuesday 3/31/20 @ 2:0 PM
339kj
82rpm
41%
17mph
Thursday 5/2/19 @ 10:20 PM
✅
218kj
86rpm
39%
17mph
Thursday 4/25/19 @ 1:26 PM
171kj
85rpm
36%
16mph
Thursday 5/2/19 @ 2:3 AM
✅
333kj
82rpm
40%
17mph
Sunday 4/28/19 @ 5:45 PM
283kj
92rpm
35%
16mph
Monday 9/17/18 @ 11:53 AM
✅
321kj
82rpm
39%
17mph
Sunday 12/2/18 @ 6:23 PM
233kj
84rpm
34%
15mph
Workouts
kj
Tuesday 4/11/23
497
kj
Sunday 5/17/20
493
kj
Saturday 1/25/20
171
kj
Thursday 4/25/19