Shake and Bake
Workouts
Sunday 4/28/19 @ 10:21 PM
605kj
83rpm
42%
18mph
Sunday 4/28/19 @ 2:1 PM
✅
809kj
84rpm
48%
20mph
Saturday 1/25/20 @ 5:4 PM
493kj
84rpm
42%
18mph
Friday 9/18/20 @ 2:51 PM
✅
702kj
90rpm
47%
21mph
Sunday 5/17/20 @ 12:46 AM
497kj
85rpm
42%
19mph
Saturday 9/21/19 @ 11:13 PM
✅
713kj
85rpm
49%
21mph
Thursday 5/2/19 @ 10:20 PM
218kj
86rpm
39%
17mph
Wednesday 7/24/19 @ 10:42 AM
✅
328kj
89rpm
46%
20mph
Tuesday 4/21/20 @ 10:14 PM
406kj
83rpm
44%
19mph
Wednesday 4/22/20 @ 8:14 PM
✅
496kj
91rpm
44%
20mph
Saturday 12/21/19 @ 2:30 AM
255kj
82rpm
43%
19mph
Saturday 12/21/19 @ 3:43 AM
✅
331kj
88rpm
46%
20mph
Thursday 5/2/19 @ 2:3 AM
333kj
82rpm
40%
17mph
Friday 5/3/19 @ 12:35 AM
✅
390kj
89rpm
36%
17mph
Wednesday 11/21/18 @ 5:23 AM
340kj
79rpm
41%
17mph
Saturday 11/24/18 @ 5:25 PM
✅
463kj
89rpm
43%
19mph
Saturday 11/10/18 @ 1:8 AM
353kj
83rpm
40%
18mph
Thursday 11/8/18 @ 11:55 PM
✅
491kj
90rpm
45%
20mph
Sunday 11/4/18 @ 3:36 PM
482kj
83rpm
42%
18mph
Saturday 11/3/18 @ 1:3 PM
✅
645kj
87rpm
46%
20mph
Workouts
605
kj
Sunday 4/28/19
493
kj
Saturday 1/25/20
497
kj
Sunday 5/17/20
218
kj
Thursday 5/2/19
255
kj
Saturday 12/21/19
340
kj
Wednesday 11/21/18
482
kj
Sunday 11/4/18