Shake and Bake
Workouts
Wednesday 1/18/23 @ 12:20 PM
154kj
84rpm
35%
15mph
Saturday 11/7/20 @ 3:22 PM
✅
237kj
91rpm
40%
18mph
Thursday 4/21/22 @ 10:34 PM
54kj
84rpm
36%
16mph
Friday 4/29/22 @ 9:7 PM
✅
62kj
76rpm
40%
16mph
Wednesday 7/28/21 @ 10:34 PM
60kj
83rpm
37%
16mph
Tuesday 8/24/21 @ 6:16 PM
✅
70kj
79rpm
42%
17mph
Monday 4/5/21 @ 12:27 PM
56kj
86rpm
35%
16mph
Monday 2/22/21 @ 10:44 PM
✅
70kj
77rpm
42%
17mph
Tuesday 9/15/20 @ 11:24 AM
241kj
90rpm
39%
18mph
Wednesday 10/28/20 @ 4:18 PM
✅
265kj
85rpm
43%
19mph
Saturday 6/27/20 @ 9:56 PM
✅
221kj
88rpm
39%
17mph
Thursday 6/11/20 @ 8:25 PM
215kj
80rpm
42%
17mph
Wednesday 6/3/20 @ 9:56 PM
✅
278kj
85rpm
44%
19mph
Wednesday 6/3/20 @ 9:58 PM
222kj
74rpm
45%
17mph
Workouts
154
kj
Wednesday 1/18/23