Shake and Bake
Workouts
Saturday 1/30/21 @ 2:14 PM
✅
309kj
88rpm
38%
17mph
Sunday 7/3/22 @ 11:39 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 4:31 PM
627kj
87rpm
39%
17mph
Saturday 5/9/20 @ 4:44 PM
✅
1503kj
75rpm
62%
24mph
Saturday 4/11/20 @ 3:0 PM
650kj
85rpm
40%
17mph
Saturday 4/11/20 @ 4:46 PM
✅
1234kj
71rpm
65%
25mph
Monday 1/18/21 @ 3:0 PM
296kj
83rpm
39%
17mph
Tuesday 1/26/21 @ 11:42 AM
✅
506kj
72rpm
54%
21mph
Wednesday 9/16/20 @ 9:47 PM
342kj
85rpm
40%
18mph
Thursday 7/30/20 @ 9:56 PM
✅
751kj
74rpm
62%
24mph
Thursday 11/28/19 @ 12:51 PM
366kj
82rpm
44%
18mph
Thursday 11/28/19 @ 12:55 PM
✅
701kj
78rpm
58%
23mph
Monday 11/11/19 @ 11:4 PM
309kj
82rpm
40%
17mph
Wednesday 11/13/19 @ 2:21 AM
✅
726kj
68rpm
65%
23mph
Thursday 10/31/19 @ 1:2 AM
211kj
81rpm
41%
17mph
Monday 11/4/19 @ 2:16 AM
✅
371kj
78rpm
54%
21mph
Wednesday 7/24/19 @ 10:24 PM
309kj
88rpm
38%
17mph
Saturday 7/27/19 @ 5:34 PM
✅
477kj
88rpm
45%
20mph
Wednesday 7/10/19 @ 10:27 PM
242kj
78rpm
38%
15mph
Thursday 7/4/19 @ 7:22 PM
✅
507kj
81rpm
50%
21mph
Workouts
627
kj
Saturday 5/9/20
650
kj
Saturday 4/11/20
296
kj
Monday 1/18/21
342
kj
Wednesday 9/16/20
366
kj
Thursday 11/28/19
309
kj
Wednesday 7/24/19
242
kj
Wednesday 7/10/19