Shake and Bake
Workouts
Monday 4/26/21 @ 9:53 PM
306kj
85rpm
38%
17mph
Sunday 10/17/21 @ 12:40 PM
✅
397kj
87rpm
42%
19mph
Saturday 1/30/21 @ 2:14 PM
309kj
88rpm
38%
17mph
Wednesday 1/27/21 @ 11:36 AM
✅
398kj
88rpm
42%
19mph
Monday 1/18/21 @ 3:0 PM
296kj
83rpm
39%
17mph
Wednesday 12/16/20 @ 10:55 AM
✅
371kj
86rpm
42%
18mph
Wednesday 1/22/20 @ 1:36 AM
210kj
88rpm
38%
17mph
Wednesday 1/22/20 @ 10:17 AM
✅
249kj
85rpm
42%
18mph
Wednesday 4/29/20 @ 9:42 PM
431kj
90rpm
37%
17mph
Friday 12/6/19 @ 10:58 AM
✅
517kj
85rpm
42%
19mph
Tuesday 1/28/20 @ 11:4 PM
306kj
81rpm
40%
17mph
Thursday 12/5/19 @ 10:55 AM
✅
366kj
80rpm
44%
18mph
Monday 11/11/19 @ 11:4 PM
309kj
82rpm
40%
17mph
Monday 11/11/19 @ 10:25 AM
✅
388kj
85rpm
42%
18mph
Thursday 10/31/19 @ 1:2 AM
211kj
81rpm
41%
17mph
Saturday 11/2/19 @ 12:59 AM
✅
239kj
72rpm
48%
18mph
Wednesday 10/2/19 @ 9:30 AM
270kj
84rpm
38%
16mph
Thursday 7/4/19 @ 11:53 AM
✅
349kj
82rpm
42%
18mph
Wednesday 7/10/19 @ 10:27 PM
242kj
78rpm
38%
15mph
Sunday 7/7/19 @ 12:11 PM
✅
408kj
78rpm
47%
19mph
Workouts
296
kj
Monday 1/18/21
210
kj
Wednesday 1/22/20
306
kj
Tuesday 1/28/20
270
kj
Wednesday 10/2/19
242
kj
Wednesday 7/10/19