Shake and Bake
Workouts
Monday 4/26/21 @ 9:53 PM
✅
306kj
85rpm
38%
17mph
Wednesday 4/19/23 @ 2:24 PM
222kj
81rpm
36%
16mph
Saturday 4/11/20 @ 3:0 PM
✅
650kj
85rpm
40%
17mph
Saturday 4/11/20 @ 3:0 PM
467kj
78rpm
37%
15mph
Saturday 1/30/21 @ 2:14 PM
✅
309kj
88rpm
38%
17mph
Tuesday 1/26/21 @ 2:1 PM
214kj
85rpm
32%
14mph
Monday 1/18/21 @ 3:0 PM
✅
296kj
83rpm
39%
17mph
Tuesday 1/19/21 @ 1:15 PM
219kj
86rpm
33%
15mph
Wednesday 8/19/20 @ 11:52 AM
✅
228kj
79rpm
43%
18mph
Wednesday 1/6/21 @ 10:20 PM
146kj
79rpm
36%
15mph
Wednesday 9/16/20 @ 9:47 PM
✅
342kj
85rpm
40%
18mph
Tuesday 8/25/20 @ 12:22 PM
238kj
86rpm
34%
15mph
Wednesday 7/10/19 @ 10:27 PM
✅
242kj
78rpm
38%
15mph
Saturday 3/14/20 @ 11:36 PM
224kj
78rpm
37%
15mph
Tuesday 1/28/20 @ 11:4 PM
✅
306kj
81rpm
40%
17mph
Sunday 2/2/20 @ 6:11 PM
218kj
83rpm
34%
15mph
Monday 11/11/19 @ 11:4 PM
✅
309kj
82rpm
40%
17mph
Wednesday 11/6/19 @ 2:26 PM
235kj
84rpm
34%
15mph
Thursday 10/31/19 @ 1:2 AM
✅
211kj
81rpm
41%
17mph
Thursday 10/31/19 @ 11:3 AM
122kj
75rpm
35%
14mph
Workouts
467
kj
Saturday 4/11/20
219
kj
Tuesday 1/19/21
238
kj
Tuesday 8/25/20
224
kj
Saturday 3/14/20
218
kj
Sunday 2/2/20