Shake and Bake
Workouts
Friday 2/3/23 @ 12:14 PM
136kj
85rpm
32%
14mph
Friday 2/3/23 @ 11:6 AM
✅
459kj
88rpm
52%
23mph
Tuesday 4/7/20 @ 4:13 PM
221kj
88rpm
39%
18mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Saturday 1/21/23 @ 2:50 PM
214kj
78rpm
35%
15mph
Sunday 12/25/22 @ 11:27 AM
✅
698kj
88rpm
53%
24mph
Monday 2/22/21 @ 9:9 PM
290kj
93rpm
32%
16mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Wednesday 12/18/19 @ 1:41 AM
291kj
83rpm
39%
17mph
Monday 12/16/19 @ 10:51 AM
✅
740kj
90rpm
53%
24mph
Tuesday 12/31/19 @ 3:23 PM
230kj
84rpm
41%
18mph
Tuesday 12/31/19 @ 3:28 PM
✅
484kj
90rpm
53%
24mph
Friday 11/15/19 @ 10:32 PM
225kj
79rpm
43%
18mph
Saturday 11/16/19 @ 12:39 PM
✅
499kj
91rpm
53%
24mph
Tuesday 7/9/19 @ 10:12 AM
188kj
81rpm
38%
16mph
Monday 6/3/19 @ 1:26 PM
✅
461kj
92rpm
51%
24mph
Saturday 5/11/19 @ 6:24 PM
131kj
86rpm
38%
17mph
Monday 1/7/19 @ 2:26 PM
✅
304kj
90rpm
52%
23mph
Monday 3/18/19 @ 4:14 AM
19kj
38rpm
35%
7mph
Monday 2/18/19 @ 2:29 PM
✅
314kj
94rpm
51%
24mph
Workouts
136
kj
Friday 2/3/23
221
kj
Tuesday 4/7/20
214
kj
Saturday 1/21/23
291
kj
Wednesday 12/18/19
225
kj
Friday 11/15/19