Shake and Bake
Workouts
Saturday 4/24/21 @ 4:49 PM
406kj
84rpm
39%
17mph
Sunday 1/9/22 @ 8:0 PM
✅
492kj
84rpm
42%
18mph
Wednesday 4/19/23 @ 11:40 AM
152kj
83rpm
35%
15mph
Thursday 7/22/21 @ 1:58 AM
✅
227kj
85rpm
41%
18mph
Saturday 5/9/20 @ 4:31 PM
627kj
87rpm
39%
17mph
Saturday 5/9/20 @ 3:59 PM
✅
635kj
95rpm
37%
17mph
Wednesday 12/4/19 @ 12:17 AM
322kj
87rpm
38%
17mph
Wednesday 7/8/20 @ 2:24 AM
✅
357kj
92rpm
37%
17mph
Monday 5/10/21 @ 8:20 PM
192kj
86rpm
37%
17mph
Saturday 5/1/21 @ 5:44 PM
✅
236kj
88rpm
40%
18mph
Saturday 2/20/21 @ 2:23 PM
422kj
85rpm
39%
17mph
Friday 2/19/21 @ 10:17 PM
✅
560kj
93rpm
42%
19mph
Monday 7/20/20 @ 9:52 PM
✅
345kj
85rpm
41%
18mph
Wednesday 9/2/20 @ 1:52 AM
333kj
87rpm
40%
18mph
Thursday 6/11/20 @ 4:27 PM
103kj
80rpm
36%
15mph
Sunday 3/15/20 @ 9:44 PM
✅
120kj
84rpm
37%
16mph
Tuesday 5/12/20 @ 9:10 PM
✅
326kj
84rpm
40%
17mph
Tuesday 5/12/20 @ 12:10 AM
310kj
91rpm
37%
17mph
Saturday 4/4/20 @ 4:2 PM
✅
438kj
88rpm
39%
18mph
Saturday 4/4/20 @ 8:58 PM
410kj
92rpm
37%
17mph
Workouts
406
kj
Saturday 4/24/21
152
kj
Wednesday 4/19/23
627
kj
Saturday 5/9/20
322
kj
Wednesday 12/4/19
192
kj
Monday 5/10/21
333
kj
Wednesday 9/2/20
310
kj
Tuesday 5/12/20
410
kj
Saturday 4/4/20