Shake and Bake
Workouts
Monday 4/26/21 @ 9:53 PM
306kj
85rpm
38%
17mph
Wednesday 2/3/21 @ 7:55 PM
✅
333kj
83rpm
41%
18mph
Saturday 6/19/21 @ 1:5 PM
✅
292kj
87rpm
37%
17mph
Wednesday 7/21/21 @ 10:44 PM
270kj
83rpm
37%
16mph
Wednesday 8/4/21 @ 11:1 AM
✅
130kj
81rpm
40%
17mph
Friday 9/10/21 @ 11:36 PM
101kj
83rpm
35%
15mph
Saturday 1/30/21 @ 2:14 PM
309kj
88rpm
38%
17mph
Monday 1/25/21 @ 10:49 PM
✅
312kj
81rpm
40%
17mph
Tuesday 10/6/20 @ 10:31 PM
✅
156kj
78rpm
44%
18mph
Tuesday 10/6/20 @ 6:18 AM
101kj
67rpm
41%
15mph
Wednesday 8/19/20 @ 11:52 AM
✅
228kj
79rpm
43%
18mph
Sunday 8/16/20 @ 6:30 AM
185kj
73rpm
42%
16mph
Wednesday 4/29/20 @ 9:42 PM
✅
431kj
90rpm
37%
17mph
Sunday 6/30/19 @ 2:39 AM
404kj
85rpm
38%
17mph
Tuesday 1/28/20 @ 11:4 PM
✅
306kj
81rpm
40%
17mph
Wednesday 1/29/20 @ 3:40 AM
253kj
82rpm
37%
16mph
Monday 11/11/19 @ 11:4 PM
✅
309kj
82rpm
40%
17mph
Wednesday 11/13/19 @ 8:28 PM
283kj
83rpm
37%
16mph
Wednesday 7/10/19 @ 10:27 PM
242kj
78rpm
38%
15mph
Thursday 7/4/19 @ 4:28 PM
✅
285kj
80rpm
40%
17mph
Workouts
270
kj
Wednesday 7/21/21
101
kj
Tuesday 10/6/20
253
kj
Wednesday 1/29/20
242
kj
Wednesday 7/10/19