Shake and Bake
Workouts
Saturday 5/9/20 @ 4:31 PM
627kj
87rpm
39%
17mph
Friday 5/8/20 @ 3:35 PM
✅
889kj
83rpm
46%
20mph
Saturday 1/30/21 @ 2:14 PM
✅
309kj
88rpm
38%
17mph
Monday 5/24/21 @ 9:59 AM
262kj
89rpm
35%
16mph
Saturday 4/11/20 @ 3:0 PM
650kj
85rpm
40%
17mph
Saturday 4/11/20 @ 4:0 PM
✅
862kj
83rpm
46%
20mph
Sunday 1/10/21 @ 10:14 PM
103kj
81rpm
36%
15mph
Sunday 11/24/19 @ 9:15 AM
✅
148kj
83rpm
41%
18mph
Monday 7/20/20 @ 9:52 PM
345kj
85rpm
41%
18mph
Monday 7/27/20 @ 8:10 AM
✅
432kj
86rpm
44%
20mph
Saturday 4/4/20 @ 4:2 PM
438kj
88rpm
39%
18mph
Thursday 4/2/20 @ 12:30 PM
✅
592kj
85rpm
45%
20mph
Wednesday 10/2/19 @ 9:30 AM
270kj
84rpm
38%
16mph
Friday 3/6/20 @ 9:13 AM
✅
396kj
87rpm
45%
20mph
Monday 11/11/19 @ 11:4 PM
309kj
82rpm
40%
17mph
Monday 11/11/19 @ 9:12 AM
✅
456kj
86rpm
45%
20mph
Thursday 10/31/19 @ 1:2 AM
211kj
81rpm
41%
17mph
Thursday 10/31/19 @ 8:12 AM
✅
303kj
79rpm
49%
20mph
Wednesday 7/10/19 @ 10:27 PM
242kj
78rpm
38%
15mph
Saturday 7/13/19 @ 8:7 AM
✅
489kj
79rpm
50%
21mph
Workouts
627
kj
Saturday 5/9/20
650
kj
Saturday 4/11/20
345
kj
Monday 7/20/20
438
kj
Saturday 4/4/20
270
kj
Wednesday 10/2/19
242
kj
Wednesday 7/10/19