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Shake and Bake
amy_g_love
ATL
56 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
8
Beat amy_g_love
Workouts
Previous Workouts
Next Workouts
Saturday 3/14/20 @ 6:9 PM
✅
319
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 6/25/20 @ 4:34 PM
283
kj
84
rpm
38
%
17
mph
Saturday 7/29/23 @ 2:24 PM
261
kj
83
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/8/20 @ 12:36 PM
✅
308
kj
85
rpm
38
%
17
mph
Wednesday 7/12/23 @ 11:33 AM
160
kj
82
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 12:43 PM
✅
176
kj
87
rpm
36
%
16
mph
Monday 1/25/21 @ 10:51 PM
✅
174
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 1:41 PM
165
kj
93
rpm
33
%
16
mph
Wednesday 2/17/21 @ 1:22 PM
✅
305
kj
97
rpm
34
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 6:7 PM
293
kj
91
rpm
35
%
16
mph
Monday 9/7/20 @ 4:0 PM
✅
455
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/3/20 @ 12:9 PM
382
kj
84
rpm
38
%
17
mph
Sunday 8/30/20 @ 5:37 PM
✅
455
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/31/20 @ 12:29 PM
381
kj
86
rpm
38
%
17
mph
Tuesday 6/30/20 @ 10:26 PM
✅
357
kj
88
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/3/20 @ 7:39 PM
253
kj
85
rpm
35
%
15
mph
Friday 4/24/20 @ 4:16 PM
✅
423
kj
86
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/25/20 @ 3:12 PM
373
kj
84
rpm
38
%
16
mph
Thursday 9/19/19 @ 9:33 AM
✅
308
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/22/19 @ 12:39 PM
156
kj
48
rpm
37
%
9
mph
Previous Workouts
Next Workouts
amy_g_love
ATL
56 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
8
Beat amy_g_love
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
319
kj
Saturday 3/14/20
283
kj
Thursday 6/25/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
261
kj
Saturday 7/29/23
✅
308
kj
Tuesday 9/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
160
kj
Wednesday 7/12/23
✅
176
kj
Friday 4/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
174
kj
Monday 1/25/21
165
kj
Friday 9/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
305
kj
Wednesday 2/17/21
293
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
455
kj
Monday 9/7/20
382
kj
Thursday 9/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
455
kj
Sunday 8/30/20
381
kj
Monday 8/31/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
357
kj
Tuesday 6/30/20
253
kj
Friday 7/3/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Friday 4/24/20
373
kj
Saturday 4/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
308
kj
Thursday 9/19/19
156
kj
Monday 4/22/19
Previous Workouts
Next Workouts