Shake and Bake
Workouts
Saturday 4/2/22 @ 6:58 PM
383kj
87rpm
42%
19mph
Friday 12/8/23 @ 4:36 PM
✅
453kj
83rpm
47%
20mph
Friday 4/7/23 @ 10:36 PM
398kj
83rpm
44%
19mph
Friday 4/14/23 @ 6:20 PM
✅
426kj
82rpm
45%
19mph
Tuesday 1/31/23 @ 1:32 AM
221kj
90rpm
38%
18mph
Friday 11/25/22 @ 3:50 PM
✅
274kj
82rpm
45%
19mph
Thursday 6/25/20 @ 1:41 AM
199kj
89rpm
38%
17mph
Monday 8/22/22 @ 7:25 PM
✅
250kj
79rpm
45%
18mph
Tuesday 3/22/22 @ 12:20 AM
✅
391kj
85rpm
43%
19mph
Wednesday 3/23/22 @ 6:48 PM
351kj
82rpm
42%
18mph
Thursday 10/14/21 @ 12:11 AM
404kj
86rpm
43%
19mph
Tuesday 10/12/21 @ 5:24 PM
✅
410kj
83rpm
44%
19mph
Monday 3/22/21 @ 12:21 AM
511kj
90rpm
41%
19mph
Wednesday 11/25/20 @ 4:23 PM
✅
606kj
84rpm
46%
20mph
Sunday 2/21/21 @ 9:44 PM
✅
398kj
95rpm
39%
19mph
Monday 2/22/21 @ 3:27 PM
381kj
84rpm
41%
18mph
Friday 6/19/20 @ 9:7 PM
737kj
93rpm
39%
18mph
Saturday 8/3/19 @ 4:35 PM
✅
981kj
84rpm
47%
21mph
Friday 4/17/20 @ 10:17 PM
197kj
94rpm
36%
17mph
Monday 7/1/19 @ 5:44 PM
✅
317kj
90rpm
45%
20mph
Workouts
398
kj
Friday 4/7/23
221
kj
Tuesday 1/31/23
199
kj
Thursday 6/25/20
511
kj
Monday 3/22/21
737
kj
Friday 6/19/20
197
kj
Friday 4/17/20