Shake and Bake
Workouts
Friday 4/7/23 @ 10:36 PM
398kj
83rpm
44%
19mph
Friday 4/14/23 @ 1:15 AM
✅
457kj
77rpm
49%
20mph
Saturday 1/14/23 @ 4:10 PM
342kj
88rpm
41%
18mph
Monday 1/16/23 @ 3:42 PM
✅
472kj
83rpm
47%
20mph
Monday 3/22/21 @ 12:21 AM
511kj
90rpm
41%
19mph
Sunday 11/29/20 @ 10:7 PM
✅
685kj
82rpm
49%
21mph
Sunday 9/11/22 @ 5:7 PM
493kj
83rpm
43%
18mph
Monday 9/12/22 @ 10:47 PM
✅
604kj
81rpm
47%
20mph
Wednesday 9/7/22 @ 6:21 PM
355kj
83rpm
41%
18mph
Friday 9/9/22 @ 12:35 PM
✅
458kj
80rpm
48%
20mph
Monday 8/29/22 @ 11:13 PM
310kj
85rpm
38%
17mph
Wednesday 8/3/22 @ 1:58 PM
✅
453kj
81rpm
47%
20mph
Friday 8/27/21 @ 10:46 PM
539kj
91rpm
41%
19mph
Saturday 5/16/20 @ 4:7 PM
✅
687kj
82rpm
50%
21mph
Sunday 2/7/21 @ 12:8 AM
644kj
88rpm
42%
19mph
Saturday 2/6/21 @ 3:31 PM
✅
849kj
77rpm
51%
21mph
Saturday 1/25/20 @ 12:43 AM
354kj
84rpm
37%
16mph
Monday 9/21/20 @ 8:59 PM
✅
673kj
82rpm
49%
21mph
Wednesday 4/15/20 @ 8:8 PM
200kj
91rpm
37%
17mph
Saturday 4/18/20 @ 5:8 PM
✅
310kj
88rpm
45%
20mph
Workouts
398
kj
Friday 4/7/23
342
kj
Saturday 1/14/23
511
kj
Monday 3/22/21
493
kj
Sunday 9/11/22
355
kj
Wednesday 9/7/22
310
kj
Monday 8/29/22
539
kj
Friday 8/27/21
644
kj
Sunday 2/7/21
354
kj
Saturday 1/25/20
200
kj
Wednesday 4/15/20