Shake and Bake
Workouts
Sunday 2/12/23 @ 6:29 PM
373kj
88rpm
41%
18mph
Friday 9/11/20 @ 11:28 PM
✅
400kj
84rpm
44%
19mph
Monday 11/23/20 @ 11:49 PM
341kj
90rpm
38%
17mph
Thursday 11/26/20 @ 5:16 PM
✅
384kj
81rpm
44%
18mph
Saturday 11/14/20 @ 9:49 PM
471kj
87rpm
41%
18mph
Monday 11/16/20 @ 8:28 PM
✅
496kj
74rpm
46%
18mph
Wednesday 6/10/20 @ 1:48 AM
221kj
93rpm
38%
18mph
Saturday 8/8/20 @ 2:21 AM
✅
241kj
84rpm
42%
18mph
Sunday 10/11/20 @ 10:0 PM
328kj
84rpm
40%
17mph
Wednesday 11/11/20 @ 8:9 PM
✅
342kj
78rpm
43%
18mph
Sunday 6/14/20 @ 11:18 PM
473kj
100rpm
37%
18mph
Sunday 6/14/20 @ 4:5 PM
✅
486kj
79rpm
44%
18mph
Tuesday 6/9/20 @ 2:9 AM
✅
372kj
94rpm
39%
18mph
Wednesday 2/6/19 @ 10:16 PM
326kj
79rpm
42%
17mph
Saturday 3/28/20 @ 6:27 PM
409kj
91rpm
37%
17mph
Sunday 3/29/20 @ 4:17 PM
✅
460kj
77rpm
44%
18mph
Thursday 3/5/20 @ 1:0 PM
✅
302kj
86rpm
38%
17mph
Wednesday 11/20/19 @ 8:37 PM
294kj
78rpm
41%
17mph
Friday 1/24/20 @ 3:24 AM
262kj
82rpm
38%
16mph
Sunday 1/26/20 @ 5:17 PM
✅
321kj
82rpm
41%
17mph
Workouts
471
kj
Saturday 11/14/20
221
kj
Wednesday 6/10/20
328
kj
Sunday 10/11/20
473
kj
Sunday 6/14/20
409
kj
Saturday 3/28/20
294
kj
Wednesday 11/20/19
262
kj
Friday 1/24/20