Shake and Bake
Workouts
Friday 4/7/23 @ 10:36 PM
398kj
83rpm
44%
19mph
Monday 3/6/23 @ 1:26 PM
✅
416kj
80rpm
46%
19mph
Tuesday 1/31/23 @ 1:32 AM
221kj
90rpm
38%
18mph
Tuesday 11/15/22 @ 2:2 PM
✅
277kj
87rpm
43%
19mph
Monday 8/29/22 @ 11:13 PM
310kj
85rpm
38%
17mph
Friday 8/5/22 @ 10:56 AM
✅
451kj
82rpm
46%
20mph
Saturday 4/2/22 @ 6:58 PM
383kj
87rpm
42%
19mph
Monday 11/22/21 @ 11:47 AM
✅
445kj
84rpm
45%
20mph
Tuesday 3/22/22 @ 12:20 AM
391kj
85rpm
43%
19mph
Wednesday 1/19/22 @ 12:37 PM
✅
461kj
81rpm
47%
20mph
Monday 3/22/21 @ 12:21 AM
511kj
90rpm
41%
19mph
Sunday 11/29/20 @ 2:45 PM
✅
605kj
81rpm
48%
20mph
Sunday 2/7/21 @ 12:8 AM
644kj
88rpm
42%
19mph
Sunday 2/7/21 @ 2:34 PM
✅
759kj
76rpm
50%
20mph
Wednesday 4/15/20 @ 8:8 PM
200kj
91rpm
37%
17mph
Sunday 5/17/20 @ 1:47 PM
✅
261kj
83rpm
45%
19mph
Friday 5/15/20 @ 12:34 AM
55kj
95rpm
33%
16mph
Tuesday 3/10/20 @ 11:38 AM
✅
70kj
91rpm
37%
17mph
Friday 4/17/20 @ 10:17 PM
197kj
94rpm
36%
17mph
Thursday 4/11/19 @ 8:4 PM
✅
270kj
78rpm
47%
19mph
Workouts
398
kj
Friday 4/7/23
221
kj
Tuesday 1/31/23
310
kj
Monday 8/29/22
511
kj
Monday 3/22/21
644
kj
Sunday 2/7/21
200
kj
Wednesday 4/15/20
197
kj
Friday 4/17/20