Shake and Bake
Workouts
Thursday 3/23/23 @ 10:56 PM
✅
394kj
85rpm
43%
19mph
Sunday 1/2/22 @ 8:2 PM
304kj
75rpm
43%
17mph
Sunday 11/6/22 @ 8:3 PM
✅
376kj
85rpm
42%
19mph
Friday 9/30/22 @ 12:24 PM
248kj
69rpm
41%
15mph
Tuesday 5/3/22 @ 12:37 AM
✅
383kj
85rpm
42%
19mph
Saturday 4/30/22 @ 4:34 PM
325kj
71rpm
45%
17mph
Saturday 4/16/22 @ 9:34 PM
✅
383kj
86rpm
42%
19mph
Saturday 1/8/22 @ 9:43 PM
307kj
78rpm
41%
17mph
Wednesday 4/6/22 @ 11:35 PM
✅
392kj
86rpm
42%
19mph
Monday 4/11/22 @ 8:43 PM
322kj
67rpm
46%
17mph
Sunday 8/1/21 @ 6:0 PM
✅
393kj
87rpm
42%
19mph
Monday 1/17/22 @ 7:8 PM
345kj
75rpm
44%
18mph
Friday 8/20/21 @ 9:34 PM
✅
406kj
92rpm
41%
19mph
Thursday 8/19/21 @ 7:45 PM
317kj
71rpm
42%
16mph
Sunday 7/18/21 @ 9:46 PM
✅
369kj
92rpm
40%
18mph
Tuesday 6/29/21 @ 9:47 PM
339kj
75rpm
44%
18mph
Wednesday 4/22/20 @ 8:43 PM
✅
440kj
93rpm
37%
17mph
Thursday 5/27/21 @ 11:25 PM
421kj
75rpm
43%
17mph
Sunday 4/18/21 @ 9:0 PM
✅
367kj
94rpm
39%
18mph
Monday 4/12/21 @ 4:52 PM
285kj
79rpm
40%
16mph
Workouts
304
kj
Sunday 1/2/22
248
kj
Friday 9/30/22
317
kj
Thursday 8/19/21
339
kj
Tuesday 6/29/21
285
kj
Monday 4/12/21