Shake and Bake
Workouts
Wednesday 3/3/21 @ 3:31 AM
233kj
88rpm
40%
18mph
Saturday 1/20/24 @ 7:24 PM
✅
378kj
93rpm
47%
22mph
Saturday 9/9/23 @ 8:35 PM
336kj
85rpm
40%
18mph
Monday 9/11/23 @ 12:46 PM
✅
562kj
84rpm
50%
22mph
Sunday 6/25/23 @ 5:27 PM
351kj
90rpm
39%
18mph
Monday 6/26/23 @ 3:14 AM
✅
600kj
95rpm
47%
22mph
Saturday 6/24/23 @ 5:13 PM
454kj
85rpm
40%
18mph
Tuesday 6/20/23 @ 1:46 PM
✅
722kj
91rpm
46%
21mph
Saturday 3/18/23 @ 5:10 PM
551kj
88rpm
43%
19mph
Sunday 10/3/21 @ 2:41 PM
✅
915kj
91rpm
51%
23mph
Saturday 1/14/23 @ 4:10 PM
342kj
88rpm
41%
18mph
Monday 1/16/23 @ 12:13 AM
✅
544kj
92rpm
46%
21mph
Sunday 9/11/22 @ 5:7 PM
493kj
83rpm
43%
18mph
Thursday 10/21/21 @ 1:20 PM
✅
922kj
93rpm
51%
23mph
Friday 8/27/21 @ 10:46 PM
539kj
91rpm
41%
19mph
Sunday 8/29/21 @ 4:10 PM
✅
967kj
89rpm
53%
24mph
Saturday 9/19/20 @ 9:32 PM
336kj
93rpm
38%
18mph
Sunday 7/12/20 @ 3:55 PM
✅
643kj
91rpm
50%
23mph
Saturday 1/25/20 @ 12:43 AM
354kj
84rpm
37%
16mph
Saturday 1/25/20 @ 4:6 PM
✅
758kj
91rpm
48%
22mph
Workouts
233
kj
Wednesday 3/3/21
336
kj
Saturday 9/9/23
454
kj
Saturday 6/24/23
551
kj
Saturday 3/18/23
342
kj
Saturday 1/14/23
493
kj
Sunday 9/11/22
539
kj
Friday 8/27/21
336
kj
Saturday 9/19/20
354
kj
Saturday 1/25/20