Shake and Bake
Workouts
Thursday 6/22/23 @ 11:22 PM
344kj
88rpm
39%
18mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Sunday 6/21/20 @ 4:59 PM
363kj
97rpm
38%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Wednesday 4/15/20 @ 7:32 PM
198kj
97rpm
35%
17mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Wednesday 4/19/23 @ 9:51 PM
403kj
90rpm
41%
19mph
Wednesday 4/26/23 @ 11:6 AM
✅
653kj
86rpm
52%
23mph
Friday 7/10/20 @ 2:24 AM
341kj
88rpm
39%
17mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Wednesday 1/25/23 @ 10:56 PM
233kj
83rpm
42%
18mph
Sunday 11/21/21 @ 11:58 AM
✅
451kj
88rpm
52%
23mph
Saturday 1/21/23 @ 6:37 PM
460kj
86rpm
41%
18mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Wednesday 4/8/20 @ 11:50 PM
201kj
91rpm
37%
17mph
Friday 4/10/20 @ 11:29 AM
✅
503kj
90rpm
54%
24mph
Friday 8/6/21 @ 9:32 PM
406kj
88rpm
42%
19mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Friday 2/14/20 @ 3:9 AM
363kj
82rpm
38%
16mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Workouts
344
kj
Thursday 6/22/23
198
kj
Wednesday 4/15/20
403
kj
Wednesday 4/19/23
233
kj
Wednesday 1/25/23
460
kj
Saturday 1/21/23
201
kj
Wednesday 4/8/20
363
kj
Friday 2/14/20