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Shake and Bake
amrick
Los Angeles
1
Beat vinniet
VS
vinniet
Bloomfield, IA
130 🔥
Beat amrick
Workouts
Previous Workouts
Next Workouts
Friday 1/28/22 @ 1:30 AM
136
kj
97
rpm
32
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 1/28/22 @ 11:1 PM
✅
506
kj
85
rpm
47
%
21
mph
Tuesday 8/25/20 @ 12:0 AM
338
kj
77
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 8/25/20 @ 11:37 PM
✅
540
kj
89
rpm
48
%
21
mph
Saturday 7/3/21 @ 2:51 PM
310
kj
75
rpm
44
%
17
mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
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Monday 7/12/21 @ 2:14 AM
✅
494
kj
85
rpm
48
%
21
mph
Wednesday 6/30/21 @ 12:21 AM
421
kj
71
rpm
46
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 7/31/19 @ 11:35 PM
✅
721
kj
90
rpm
47
%
21
mph
Saturday 6/5/21 @ 2:59 PM
742
kj
53
rpm
65
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/11/20 @ 11:59 PM
✅
1125
kj
91
rpm
48
%
22
mph
Friday 3/5/21 @ 1:6 AM
678
kj
70
rpm
47
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/12/20 @ 8:18 PM
✅
1081
kj
92
rpm
46
%
21
mph
Friday 2/19/21 @ 1:9 AM
409
kj
71
rpm
44
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 12:17 AM
✅
732
kj
91
rpm
47
%
21
mph
Tuesday 1/19/21 @ 12:23 AM
333
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/17/20 @ 11:31 PM
✅
535
kj
89
rpm
47
%
21
mph
Thursday 9/24/20 @ 12:2 AM
458
kj
70
rpm
47
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 9/24/20 @ 12:17 AM
✅
738
kj
96
rpm
45
%
21
mph
Thursday 9/3/20 @ 10:46 PM
311
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 9/3/20 @ 10:27 PM
✅
532
kj
95
rpm
45
%
21
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
1
Beat vinniet
VS
vinniet
Bloomfield, IA
130 🔥
Beat amrick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
136
kj
Friday 1/28/22
✅
506
kj
Friday 1/28/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
338
kj
Tuesday 8/25/20
✅
540
kj
Tuesday 8/25/20
45 min AFO Ride: Gwen Stefani
Kendall Toole
View Class
Share
310
kj
Saturday 7/3/21
✅
494
kj
Monday 7/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
421
kj
Wednesday 6/30/21
✅
721
kj
Wednesday 7/31/19
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
742
kj
Saturday 6/5/21
✅
1125
kj
Monday 5/11/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
678
kj
Friday 3/5/21
✅
1081
kj
Sunday 4/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
409
kj
Friday 2/19/21
✅
732
kj
Wednesday 7/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
333
kj
Tuesday 1/19/21
✅
535
kj
Thursday 12/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
458
kj
Thursday 9/24/20
✅
738
kj
Thursday 9/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
311
kj
Thursday 9/3/20
✅
532
kj
Thursday 9/3/20
Previous Workouts
Next Workouts