Shake and Bake
Workouts
Monday 8/3/20 @ 11:31 PM
374kj
62rpm
55%
18mph
Friday 6/24/22 @ 12:26 AM
✅
390kj
82rpm
44%
19mph
Saturday 10/23/21 @ 3:0 PM
342kj
67rpm
44%
15mph
Saturday 10/23/21 @ 9:34 PM
✅
460kj
85rpm
41%
18mph
Friday 3/19/21 @ 12:20 AM
193kj
100rpm
34%
17mph
Sunday 6/13/21 @ 2:19 PM
✅
358kj
87rpm
48%
21mph
Saturday 10/16/21 @ 2:43 PM
471kj
79rpm
40%
16mph
Sunday 10/17/21 @ 4:37 PM
✅
736kj
83rpm
46%
20mph
Thursday 5/27/21 @ 12:21 AM
441kj
69rpm
49%
17mph
Wednesday 5/26/21 @ 11:48 PM
✅
796kj
88rpm
49%
22mph
Sunday 3/14/21 @ 4:44 PM
194kj
88rpm
37%
17mph
Saturday 5/15/21 @ 1:15 PM
✅
333kj
87rpm
47%
21mph
Wednesday 4/21/21 @ 12:19 AM
362kj
67rpm
51%
18mph
Monday 4/19/21 @ 1:51 AM
✅
532kj
90rpm
46%
21mph
Wednesday 3/31/21 @ 12:12 AM
241kj
87rpm
41%
18mph
Tuesday 3/30/21 @ 11:58 AM
✅
341kj
84rpm
40%
21mph
Sunday 11/29/20 @ 4:59 PM
301kj
50rpm
69%
19mph
Sunday 11/29/20 @ 4:55 PM
✅
405kj
84rpm
52%
22mph
Sunday 11/22/20 @ 4:54 PM
274kj
51rpm
64%
19mph
Sunday 11/22/20 @ 4:55 PM
✅
396kj
81rpm
53%
22mph
Workouts
342
kj
Saturday 10/23/21
193
kj
Friday 3/19/21
471
kj
Saturday 10/16/21
194
kj
Sunday 3/14/21
362
kj
Wednesday 4/21/21
241
kj
Wednesday 3/31/21