Shake and Bake
VS
Workouts
Thursday 3/31/22 @ 12:9 AM
306kj
69rpm
45%
17mph
Friday 4/1/22 @ 9:56 PM
✅
355kj
84rpm
41%
18mph
Tuesday 3/22/22 @ 12:2 AM
319kj
72rpm
45%
17mph
Monday 3/21/22 @ 3:52 PM
✅
343kj
83rpm
41%
18mph
Friday 4/2/21 @ 12:23 AM
✅
262kj
76rpm
48%
19mph
Monday 3/14/22 @ 10:55 PM
229kj
85rpm
41%
18mph
Sunday 10/24/21 @ 2:22 PM
153kj
101rpm
30%
15mph
Wednesday 10/20/21 @ 11:25 PM
✅
222kj
87rpm
39%
18mph
Thursday 8/19/21 @ 12:16 AM
324kj
76rpm
43%
17mph
Wednesday 3/3/21 @ 5:16 PM
✅
401kj
87rpm
42%
19mph
Friday 10/2/20 @ 11:29 PM
✅
252kj
77rpm
45%
18mph
Monday 7/13/20 @ 3:38 PM
226kj
88rpm
40%
18mph
Saturday 2/20/21 @ 3:56 PM
285kj
68rpm
43%
15mph
Monday 2/22/21 @ 5:23 PM
✅
391kj
90rpm
40%
18mph
Friday 2/5/21 @ 1:12 AM
556kj
74rpm
44%
17mph
Saturday 2/6/21 @ 4:7 PM
✅
652kj
85rpm
43%
19mph
Saturday 11/28/20 @ 5:0 PM
490kj
61rpm
54%
18mph
Sunday 11/29/20 @ 1:51 PM
✅
506kj
88rpm
42%
19mph
Wednesday 8/26/20 @ 11:29 PM
✅
259kj
76rpm
45%
18mph
Thursday 8/27/20 @ 3:23 PM
238kj
86rpm
42%
18mph
amrick
Los Angeles
25
VS
engineerspinsnc
Winston-Salem, NC
158
🔥
Workouts
229
kj
Monday 3/14/22
153
kj
Sunday 10/24/21
226
kj
Monday 7/13/20
556
kj
Friday 2/5/21
490
kj
Saturday 11/28/20