Shake and Bake
Workouts
Tuesday 8/25/20 @ 12:0 AM
✅
338kj
77rpm
43%
17mph
Tuesday 11/17/20 @ 2:6 PM
306kj
91rpm
37%
17mph
Thursday 6/24/21 @ 12:53 AM
282kj
78rpm
40%
16mph
Thursday 11/26/20 @ 3:40 PM
✅
283kj
87rpm
37%
16mph
Thursday 10/7/21 @ 12:15 AM
✅
291kj
91rpm
37%
17mph
Wednesday 10/6/21 @ 1:20 PM
286kj
86rpm
37%
17mph
Thursday 7/22/21 @ 12:9 AM
277kj
76rpm
40%
16mph
Wednesday 7/21/21 @ 1:58 PM
✅
286kj
86rpm
37%
16mph
Saturday 6/5/21 @ 2:59 PM
✅
742kj
53rpm
65%
18mph
Sunday 6/6/21 @ 1:56 PM
640kj
87rpm
39%
17mph
Tuesday 4/27/21 @ 12:47 AM
✅
361kj
68rpm
50%
18mph
Tuesday 4/27/21 @ 12:18 PM
322kj
92rpm
37%
17mph
Friday 3/5/21 @ 1:6 AM
✅
678kj
70rpm
47%
18mph
Saturday 3/6/21 @ 2:33 PM
634kj
88rpm
38%
17mph
Tuesday 1/26/21 @ 12:59 AM
312kj
68rpm
45%
16mph
Monday 1/25/21 @ 2:23 PM
✅
337kj
93rpm
37%
18mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Monday 1/18/21 @ 1:41 PM
312kj
92rpm
37%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
360kj
46rpm
82%
21mph
Wednesday 8/19/20 @ 3:55 PM
185kj
79rpm
40%
16mph
Workouts
306
kj
Tuesday 11/17/20
282
kj
Thursday 6/24/21
286
kj
Wednesday 10/6/21
277
kj
Thursday 7/22/21
640
kj
Sunday 6/6/21
634
kj
Saturday 3/6/21
312
kj
Monday 1/18/21