Shake and Bake

Workouts

Sunday 1/30/22 @ 3:34 PM
✅
144kj
100rpm
30%
15mph
30 min Encanto Ride
Robin Arzón
Saturday 2/19/22 @ 2:57 PM
kj
rpm
%
0mph
Sunday 10/25/20 @ 5:26 PM
508kj
69rpm
49%
18mph
60 min Climb Ride
Christine D'Ercole
Monday 11/16/20 @ 7:27 PM
✅
703kj
79rpm
53%
21mph

Workouts

30 min Encanto Ride
Robin Arzón
✅ 144 kj
Sunday 1/30/22
kj
Saturday 2/19/22
60 min Climb Ride
Christine D'Ercole
508 kj
Sunday 10/25/20
✅ 703 kj
Monday 11/16/20