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Shake and Bake
amrick
Los Angeles
63 🔥
Beat 5280mommy
VS
5280mommy
Parker, CO
14
Beat amrick
Workouts
Previous Workouts
Next Workouts
Thursday 12/10/20 @ 12:45 AM
✅
433
kj
66
rpm
48
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Sunday 4/24/22 @ 6:2 PM
344
kj
83
rpm
36
%
15
mph
Thursday 3/17/22 @ 12:5 AM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 3/19/22 @ 4:7 PM
✅
235
kj
82
rpm
35
%
15
mph
Tuesday 9/1/20 @ 10:40 PM
✅
324
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 9/2/20 @ 11:51 PM
260
kj
91
rpm
35
%
16
mph
Wednesday 3/3/21 @ 1:4 AM
✅
364
kj
77
rpm
45
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Saturday 12/5/20 @ 12:23 AM
296
kj
82
rpm
39
%
17
mph
Saturday 2/20/21 @ 1:35 AM
✅
220
kj
81
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Denis Morton
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Tuesday 12/1/20 @ 12:29 AM
196
kj
89
rpm
37
%
17
mph
Thursday 1/28/21 @ 12:48 AM
✅
330
kj
76
rpm
43
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 7/7/20 @ 11:26 PM
291
kj
82
rpm
39
%
17
mph
Thursday 1/21/21 @ 11:54 PM
✅
414
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 1/24/21 @ 6:51 PM
362
kj
83
rpm
38
%
16
mph
Thursday 12/24/20 @ 4:59 PM
132
kj
67
rpm
46
%
16
mph
20 min FTP Test Ride
Denis Morton
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Tuesday 5/19/20 @ 11:38 PM
✅
151
kj
78
rpm
44
%
18
mph
Saturday 10/3/20 @ 2:57 PM
✅
438
kj
72
rpm
46
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 10/10/20 @ 7:43 PM
369
kj
86
rpm
37
%
16
mph
Saturday 7/25/20 @ 3:22 PM
219
kj
57
rpm
55
%
17
mph
30 min Sweat Steady Ride
Jess King
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Sunday 8/9/20 @ 7:53 PM
✅
222
kj
80
rpm
42
%
18
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
63 🔥
Beat 5280mommy
VS
5280mommy
Parker, CO
14
Beat amrick
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
433
kj
Thursday 12/10/20
344
kj
Sunday 4/24/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Thursday 3/17/22
✅
235
kj
Saturday 3/19/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
324
kj
Tuesday 9/1/20
260
kj
Wednesday 9/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
364
kj
Wednesday 3/3/21
296
kj
Saturday 12/5/20
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
220
kj
Saturday 2/20/21
196
kj
Tuesday 12/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
330
kj
Thursday 1/28/21
291
kj
Tuesday 7/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
414
kj
Thursday 1/21/21
362
kj
Sunday 1/24/21
20 min FTP Test Ride
Denis Morton
View Class
Share
132
kj
Thursday 12/24/20
✅
151
kj
Tuesday 5/19/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
438
kj
Saturday 10/3/20
369
kj
Saturday 10/10/20
30 min Sweat Steady Ride
Jess King
View Class
Share
219
kj
Saturday 7/25/20
✅
222
kj
Sunday 8/9/20
Previous Workouts
Next Workouts