Shake and Bake
Workouts
Thursday 3/18/21 @ 11:21 AM
177kj
68rpm
42%
15mph
Saturday 4/30/22 @ 12:46 PM
✅
228kj
68rpm
45%
16mph
Monday 1/4/21 @ 12:24 PM
108kj
80rpm
41%
17mph
Monday 2/21/22 @ 11:7 AM
✅
132kj
89rpm
42%
18mph
Thursday 2/3/22 @ 12:19 PM
331kj
83rpm
40%
17mph
Monday 12/7/20 @ 10:55 AM
✅
452kj
99rpm
40%
20mph
Saturday 11/9/19 @ 2:31 PM
408kj
82rpm
40%
17mph
Thursday 8/26/21 @ 9:48 AM
✅
561kj
89rpm
43%
19mph
Sunday 11/22/20 @ 12:53 PM
✅
392kj
76rpm
41%
16mph
Saturday 11/7/20 @ 1:10 PM
4kj
24rpm
33%
4mph
Tuesday 7/14/20 @ 1:37 PM
202kj
85rpm
38%
17mph
Friday 4/17/20 @ 9:21 PM
✅
248kj
91rpm
41%
18mph
Saturday 6/20/20 @ 11:59 AM
644kj
82rpm
40%
17mph
Friday 6/19/20 @ 9:36 AM
✅
847kj
92rpm
42%
19mph
Friday 6/19/20 @ 12:36 PM
209kj
84rpm
39%
17mph
Thursday 4/9/20 @ 10:12 AM
✅
249kj
93rpm
39%
18mph
Friday 11/15/19 @ 1:52 AM
141kj
71rpm
38%
14mph
Friday 5/29/20 @ 10:35 AM
✅
245kj
84rpm
43%
18mph
Thursday 9/19/19 @ 9:17 PM
387kj
82rpm
39%
17mph
Sunday 9/22/19 @ 1:34 PM
✅
480kj
94rpm
39%
18mph
Workouts
177
kj
Thursday 3/18/21
408
kj
Saturday 11/9/19
4
kj
Saturday 11/7/20
202
kj
Tuesday 7/14/20
644
kj
Saturday 6/20/20
209
kj
Friday 6/19/20
141
kj
Friday 11/15/19
387
kj
Thursday 9/19/19