Shake and Bake
Workouts
Thursday 2/3/22 @ 12:19 PM
331kj
83rpm
40%
17mph
Sunday 2/6/22 @ 11:31 PM
✅
361kj
95rpm
38%
18mph
Sunday 10/17/21 @ 1:2 PM
303kj
81rpm
38%
16mph
Tuesday 11/2/21 @ 6:27 PM
✅
342kj
86rpm
40%
18mph
Friday 6/19/20 @ 12:36 PM
209kj
84rpm
39%
17mph
Sunday 10/11/20 @ 5:37 PM
✅
232kj
84rpm
41%
18mph
Sunday 11/22/20 @ 12:53 PM
392kj
76rpm
41%
16mph
Monday 4/5/21 @ 10:38 PM
✅
479kj
88rpm
41%
18mph
Friday 12/20/19 @ 10:38 AM
181kj
84rpm
37%
16mph
Sunday 11/22/20 @ 12:11 AM
✅
219kj
87rpm
40%
18mph
Thursday 11/21/19 @ 11:47 PM
192kj
82rpm
39%
16mph
Thursday 7/16/20 @ 9:39 PM
✅
219kj
88rpm
39%
18mph
Saturday 6/20/20 @ 11:59 AM
✅
644kj
82rpm
40%
17mph
Monday 6/22/20 @ 11:26 PM
634kj
81rpm
41%
17mph
Saturday 11/9/19 @ 2:31 PM
408kj
82rpm
40%
17mph
Monday 11/11/19 @ 11:58 PM
✅
448kj
83rpm
41%
18mph
Thursday 9/19/19 @ 9:17 PM
387kj
82rpm
39%
17mph
Monday 9/23/19 @ 10:27 PM
✅
436kj
92rpm
38%
17mph
Saturday 6/29/19 @ 4:4 PM
41kj
88rpm
31%
14mph
Wednesday 7/3/19 @ 7:40 PM
✅
48kj
94rpm
31%
15mph
Workouts
209
kj
Friday 6/19/20
392
kj
Sunday 11/22/20
181
kj
Friday 12/20/19
192
kj
Thursday 11/21/19
634
kj
Monday 6/22/20
408
kj
Saturday 11/9/19
387
kj
Thursday 9/19/19