Shake and Bake
Workouts
Sunday 10/17/21 @ 1:2 PM
303kj
81rpm
38%
16mph
Saturday 10/9/21 @ 2:14 PM
✅
411kj
69rpm
51%
19mph
Sunday 7/26/20 @ 1:57 PM
415kj
81rpm
40%
17mph
Saturday 7/25/20 @ 2:36 PM
✅
609kj
61rpm
58%
20mph
Sunday 2/28/21 @ 5:29 PM
436kj
86rpm
39%
17mph
Saturday 12/12/20 @ 3:57 PM
✅
645kj
57rpm
63%
20mph
Monday 2/22/21 @ 11:58 AM
284kj
84rpm
35%
15mph
Tuesday 2/23/21 @ 2:17 PM
✅
437kj
65rpm
55%
19mph
Sunday 10/18/20 @ 11:1 PM
418kj
80rpm
41%
17mph
Saturday 10/17/20 @ 9:34 PM
✅
603kj
0rpm
54%
20mph
Monday 10/12/20 @ 10:45 AM
397kj
83rpm
37%
16mph
Thursday 10/8/20 @ 1:5 PM
✅
649kj
59rpm
61%
20mph
Tuesday 6/25/19 @ 10:35 AM
254kj
82rpm
37%
16mph
Friday 6/12/20 @ 1:19 PM
✅
430kj
71rpm
51%
20mph
Friday 2/14/20 @ 11:5 AM
408kj
84rpm
39%
17mph
Friday 2/14/20 @ 1:55 PM
✅
529kj
74rpm
48%
19mph
Tuesday 11/5/19 @ 12:48 PM
295kj
79rpm
40%
17mph
Tuesday 9/10/19 @ 7:30 PM
✅
434kj
71rpm
51%
20mph
Tuesday 9/17/19 @ 10:27 AM
294kj
84rpm
38%
17mph
Tuesday 9/24/19 @ 1:19 PM
✅
470kj
63rpm
58%
20mph
Workouts
415
kj
Sunday 7/26/20
418
kj
Sunday 10/18/20
254
kj
Tuesday 6/25/19
408
kj
Friday 2/14/20
295
kj
Tuesday 11/5/19