Shake and Bake
Workouts
Saturday 1/14/23 @ 3:59 PM
301kj
81rpm
39%
17mph
Sunday 1/15/23 @ 4:9 PM
✅
536kj
64rpm
61%
21mph
Wednesday 8/18/21 @ 3:45 AM
236kj
88rpm
40%
18mph
Sunday 8/15/21 @ 2:0 PM
✅
309kj
73rpm
52%
20mph
Thursday 2/10/22 @ 4:3 PM
303kj
83rpm
39%
17mph
Monday 2/7/22 @ 11:50 PM
✅
529kj
62rpm
63%
21mph
Friday 9/16/22 @ 4:20 PM
319kj
79rpm
41%
17mph
Saturday 8/27/22 @ 2:51 PM
✅
509kj
63rpm
60%
20mph
Sunday 2/13/22 @ 4:40 AM
378kj
78rpm
40%
16mph
Saturday 9/10/22 @ 2:54 PM
✅
739kj
61rpm
65%
21mph
Monday 3/28/22 @ 12:30 AM
238kj
79rpm
36%
15mph
Sunday 3/20/22 @ 5:35 PM
✅
578kj
62rpm
66%
21mph
Monday 12/2/19 @ 2:15 PM
260kj
91rpm
34%
16mph
Tuesday 4/6/21 @ 5:35 PM
✅
550kj
73rpm
56%
21mph
Sunday 2/7/21 @ 2:54 AM
605kj
80rpm
43%
18mph
Tuesday 2/2/21 @ 5:41 PM
✅
818kj
63rpm
59%
20mph
Thursday 12/17/20 @ 4:12 PM
217kj
77rpm
43%
17mph
Thursday 12/17/20 @ 4:1 PM
✅
271kj
73rpm
49%
19mph
Friday 9/18/20 @ 4:20 PM
476kj
90rpm
39%
18mph
Saturday 9/19/20 @ 1:26 PM
✅
542kj
73rpm
49%
19mph
Workouts
301
kj
Saturday 1/14/23
236
kj
Wednesday 8/18/21
303
kj
Thursday 2/10/22
319
kj
Friday 9/16/22
378
kj
Sunday 2/13/22
260
kj
Monday 12/2/19
605
kj
Sunday 2/7/21
217
kj
Thursday 12/17/20
476
kj
Friday 9/18/20