Shake and Bake
Workouts
Saturday 1/14/23 @ 3:59 PM
301kj
81rpm
39%
17mph
Sunday 1/15/23 @ 1:4 AM
✅
320kj
77rpm
42%
17mph
Wednesday 2/24/21 @ 12:42 AM
345kj
91rpm
36%
17mph
Saturday 2/27/21 @ 9:1 PM
✅
364kj
79rpm
42%
17mph
Saturday 5/16/20 @ 3:9 PM
487kj
77rpm
45%
18mph
Sunday 5/17/20 @ 7:27 PM
✅
552kj
82rpm
45%
19mph
Sunday 2/7/21 @ 2:54 AM
✅
605kj
80rpm
43%
18mph
Saturday 2/9/19 @ 5:43 PM
597kj
79rpm
44%
18mph
Saturday 11/28/20 @ 4:59 PM
✅
473kj
84rpm
41%
18mph
Tuesday 12/1/20 @ 12:45 AM
281kj
43rpm
47%
10mph
Sunday 6/21/20 @ 6:42 PM
255kj
88rpm
42%
19mph
Saturday 10/10/20 @ 12:48 AM
✅
289kj
82rpm
46%
19mph
Friday 9/18/20 @ 4:20 PM
476kj
90rpm
39%
18mph
Sunday 1/26/20 @ 10:28 PM
✅
508kj
79rpm
45%
19mph
Wednesday 11/20/19 @ 2:22 PM
176kj
87rpm
36%
16mph
Monday 7/20/20 @ 12:43 AM
✅
262kj
78rpm
46%
19mph
Saturday 6/20/20 @ 5:23 PM
773kj
81rpm
44%
19mph
Sunday 6/21/20 @ 3:48 PM
✅
836kj
77rpm
47%
19mph
Monday 12/16/19 @ 2:23 PM
291kj
84rpm
39%
17mph
Friday 12/20/19 @ 12:32 AM
✅
419kj
84rpm
45%
19mph
Workouts
301
kj
Saturday 1/14/23
487
kj
Saturday 5/16/20
597
kj
Saturday 2/9/19
281
kj
Tuesday 12/1/20
255
kj
Sunday 6/21/20
476
kj
Friday 9/18/20
176
kj
Wednesday 11/20/19
773
kj
Saturday 6/20/20
291
kj
Monday 12/16/19