Shake and Bake
Workouts
Thursday 1/20/22 @ 1:46 AM
303kj
82rpm
38%
16mph
Friday 1/21/22 @ 11:1 PM
✅
403kj
87rpm
42%
19mph
Saturday 1/8/22 @ 5:37 PM
437kj
78rpm
42%
17mph
Saturday 8/19/23 @ 10:50 AM
✅
485kj
86rpm
42%
18mph
Sunday 2/5/23 @ 2:32 AM
197kj
86rpm
37%
16mph
Monday 7/17/23 @ 10:17 AM
✅
248kj
92rpm
39%
18mph
Saturday 2/18/23 @ 3:41 PM
206kj
79rpm
39%
17mph
Saturday 7/2/22 @ 2:30 PM
✅
253kj
82rpm
42%
18mph
Monday 11/18/19 @ 2:51 PM
182kj
86rpm
37%
16mph
Thursday 1/19/23 @ 5:26 PM
✅
247kj
89rpm
41%
18mph
Tuesday 7/7/20 @ 2:37 AM
384kj
83rpm
42%
18mph
Wednesday 12/7/22 @ 10:26 PM
✅
390kj
95rpm
38%
18mph
Tuesday 7/21/20 @ 2:15 PM
366kj
80rpm
43%
18mph
Tuesday 11/15/22 @ 12:51 PM
✅
410kj
90rpm
42%
19mph
Thursday 7/22/21 @ 1:47 PM
✅
210kj
85rpm
39%
17mph
Tuesday 7/20/21 @ 11:9 AM
203kj
84rpm
38%
17mph
Monday 5/3/21 @ 1:42 PM
✅
216kj
85rpm
39%
17mph
Thursday 6/24/21 @ 10:50 AM
211kj
97rpm
36%
17mph
Wednesday 4/21/21 @ 2:56 PM
✅
341kj
83rpm
41%
18mph
Wednesday 6/2/21 @ 11:21 AM
312kj
85rpm
39%
17mph
Workouts
437
kj
Saturday 1/8/22
182
kj
Monday 11/18/19
203
kj
Tuesday 7/20/21
211
kj
Thursday 6/24/21
312
kj
Wednesday 6/2/21