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Shake and Bake
ampm1047
Sunny Santa Monica
85 π₯
Beat bestdaysever
VS
bestdaysever
π¨π¦Kingston On Can π
53
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
Monday 10/18/21 @ 3:10 AM
β
330
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 7/15/21 @ 8:28 PM
283
kj
91
rpm
36
%
17
mph
Tuesday 10/5/21 @ 3:7 PM
β
357
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Wednesday 7/28/21 @ 8:59 PM
320
kj
85
rpm
40
%
17
mph
Sunday 1/10/21 @ 6:7 PM
β
482
kj
83
rpm
39
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/9/20 @ 10:4 PM
379
kj
91
rpm
33
%
15
mph
Friday 12/4/20 @ 8:8 PM
β
215
kj
85
rpm
40
%
17
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 9:31 PM
209
kj
89
rpm
39
%
17
mph
Wednesday 9/2/20 @ 12:39 AM
β
339
kj
87
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 7/24/20 @ 10:7 PM
294
kj
88
rpm
37
%
17
mph
Thursday 2/13/20 @ 2:56 PM
331
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/17/20 @ 9:59 PM
β
333
kj
83
rpm
41
%
18
mph
Monday 11/11/19 @ 12:18 AM
315
kj
83
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/30/19 @ 10:42 PM
β
345
kj
91
rpm
39
%
18
mph
Monday 9/2/19 @ 4:11 PM
180
kj
81
rpm
45
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Share
Saturday 7/27/19 @ 2:27 PM
β
193
kj
88
rpm
44
%
20
mph
Thursday 7/25/19 @ 2:23 PM
302
kj
87
rpm
38
%
17
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
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Share
Tuesday 8/6/19 @ 10:59 PM
β
346
kj
91
rpm
40
%
18
mph
Wednesday 7/17/19 @ 2:48 PM
β
179
kj
77
rpm
47
%
19
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 6/2/19 @ 3:59 PM
177
kj
84
rpm
44
%
19
mph
Previous Workouts
Next Workouts
ampm1047
Sunny Santa Monica
85 π₯
Beat bestdaysever
VS
bestdaysever
π¨π¦Kingston On Can π
53
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
330
kj
Monday 10/18/21
283
kj
Thursday 7/15/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
β
357
kj
Tuesday 10/5/21
320
kj
Wednesday 7/28/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
482
kj
Sunday 1/10/21
379
kj
Monday 11/9/20
30 min Outkast Ride
Denis Morton
View Class
Share
β
215
kj
Friday 12/4/20
209
kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
339
kj
Wednesday 9/2/20
294
kj
Friday 7/24/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Thursday 2/13/20
β
333
kj
Monday 2/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Monday 11/11/19
β
345
kj
Tuesday 7/30/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
180
kj
Monday 9/2/19
β
193
kj
Saturday 7/27/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
302
kj
Thursday 7/25/19
β
346
kj
Tuesday 8/6/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
179
kj
Wednesday 7/17/19
177
kj
Sunday 6/2/19
Previous Workouts
Next Workouts