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Shake and Bake
ampm1047
Sunny Santa Monica
11
Beat altairego
VS
altairego
San Diego
233 🔥
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
Saturday 10/16/21 @ 1:41 AM
357
kj
83
rpm
41
%
18
mph
45 min Power Zone Ride
Denis Morton
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Monday 9/20/21 @ 4:12 PM
✅
394
kj
79
rpm
44
%
19
mph
Wednesday 4/15/20 @ 1:20 AM
224
kj
85
rpm
41
%
18
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Tuesday 6/16/20 @ 6:9 PM
✅
312
kj
84
rpm
47
%
20
mph
Saturday 2/27/21 @ 7:32 PM
515
kj
82
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 12/12/20 @ 6:45 PM
✅
638
kj
78
rpm
49
%
20
mph
Wednesday 2/24/21 @ 12:42 AM
345
kj
91
rpm
36
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Sunday 12/27/20 @ 12:54 AM
✅
470
kj
78
rpm
47
%
20
mph
Wednesday 5/20/20 @ 1:56 PM
234
kj
80
rpm
43
%
18
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Thursday 9/24/20 @ 5:4 PM
✅
299
kj
80
rpm
47
%
19
mph
Wednesday 9/16/20 @ 4:44 PM
203
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 6/28/20 @ 10:37 PM
✅
263
kj
81
rpm
45
%
19
mph
Sunday 6/21/20 @ 6:42 PM
255
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Thursday 6/18/20 @ 9:44 PM
✅
312
kj
79
rpm
48
%
20
mph
Saturday 6/20/20 @ 5:23 PM
773
kj
81
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 11:50 PM
✅
901
kj
77
rpm
47
%
20
mph
Wednesday 5/20/20 @ 2:28 PM
59
kj
80
rpm
38
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Share
Sunday 3/22/20 @ 3:17 PM
✅
80
kj
86
rpm
41
%
18
mph
Monday 11/4/19 @ 2:12 PM
281
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/6/19 @ 5:14 PM
✅
413
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
ampm1047
Sunny Santa Monica
11
Beat altairego
VS
altairego
San Diego
233 🔥
Beat ampm1047
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
357
kj
Saturday 10/16/21
✅
394
kj
Monday 9/20/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
224
kj
Wednesday 4/15/20
✅
312
kj
Tuesday 6/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
515
kj
Saturday 2/27/21
✅
638
kj
Saturday 12/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
345
kj
Wednesday 2/24/21
✅
470
kj
Sunday 12/27/20
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
234
kj
Wednesday 5/20/20
✅
299
kj
Thursday 9/24/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
203
kj
Wednesday 9/16/20
✅
263
kj
Sunday 6/28/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
255
kj
Sunday 6/21/20
✅
312
kj
Thursday 6/18/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
773
kj
Saturday 6/20/20
✅
901
kj
Saturday 6/20/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
59
kj
Wednesday 5/20/20
✅
80
kj
Sunday 3/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
281
kj
Monday 11/4/19
✅
413
kj
Wednesday 11/6/19
Previous Workouts
Next Workouts